All Episodes

February 13, 2025 25 mins
Meg Grett-Pratt's Journey from Stalked to Empowered

Have you ever felt watched and powerless in a relationship? In this heartfelt conversation, Meg shares her harrowing journey from digital stalking and emotional abuse to reclaiming her life and voice. She reveals how the fear and isolation almost extinguished her spirit, but ultimately, she discovered hope, resilience, and a purpose in empowering others. This episode will resonate deeply with anyone who's ever felt trapped, offering insights into early signs of abuse and the empowering truth that life can be transformed after hardship.

What you’ll learn
  • Learn vital early warning signs of unhealthy relationships.
  • Explore the transformative power of speaking your truth.
  • Discover how digital abuse can escalate into physical violence.
Timestamped overview

00:00:00 Introduction 00:00:43 Meg introduces her experience with digital abuse 00:01:00 Details about emotional and financial abuse 00:01:39 Discussion of physical abuse incidents  00:01:49 Recounting threats to her children  00:02:53 Seven years of stalking and danger  00:03:14 Describing the terror of digital stalking  00:05:01 Explaining multiple identity changes  00:07:00 COVID-19 became a turning point  00:08:01 Feeling safe after abuse  00:10:02 Recognizing early signs of abusive relationships  00:10:17 How jealousy and isolation play into the madness  00:10:29 Sharing the impact of love bombing  00:21:01 Transitioning to helping others through storytelling  00:23:01 Focus on awareness and prevention of digital abuse 00:23:10 Encouragement to trust yourself and your feelings  00:24:03 Overview of Meg's outreach and resources 

 

Meg's bio

Meg never expected that one day she would be able to call herself a survivor. She'd only dated him 6 months when the abuse became physical and she discovered he'd been stalking her with cameras and stalkerware while they'd been dating. Meg finally got peace 7 years later in 2020. She had been studying Digital Forensics to help victims of digital stalking when people started asking her to share her story to raise awareness. She founded Dating Tips by Meg to educate and prevent dating abuse and violence and also to help victims know that they can get out there is help available. Meg speaks in schools and universities, women's' groups, law enforcement and advocate trainings and guests on podcasts to impact violence. She believes that we can take the power away from abusers by talking about abuse, violence and stalking versus letting these subjects hide. Meg also enjoys spending time traveling and hanging with her grown children. Summer is her favorite season- she loves recharging during that time of year. There is hope and help.

 

Connect with Meg Grett-Pratt

On Facebook: https://www.facebook.com/DatingTipsByMeg

On Instagram: https://www.instagram.com/datingtipsbymeg/

On LinkedIn https://www.linkedin.com/in/meg-grett-pratt/

On her website at https://datingtipsbymeg.com

By email at datingtipsbymeg@gmail.com 

 

 

About the host and the podcast Learn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse 

https://gemmaserenity.com 

 

Do you care about getting featured on this podcast? 

Apply here: https://apply.realtalk-realwomen.com 

 

Support the podcast and its mission; become a sponsor or a supporter:

Learn more here: https://sponsors.realtalk-realwomen.com

<
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.