Haleh Hushim shares her incredible journey from the depths of domestic violence to becoming a beacon of hope as a health span coach. She candidly opens up about the self-doubt and lack of self-love that initially led her into an abusive relationship, despite her loving upbringing.
Over the course of 4agonizing years, Haleh found herself entangled in a toxic cycle of manipulation and violence. Her story is a testament to the complexities of escaping such a situation and the profound psychological scars it leaves behind.
As she recounts her experiences, you will gain insights into the resilience required to break free and the importance of having a supportive network during such times.
In her transformative narrative, Haleh emphasizes the meaning of faith and the divine in finding new opportunities and a safe environment post-escape.
Through her discussions on small, consistent health habits, she illustrates how simple daily practices can lead to monumental improvements in overall well-being.
Haleh also delves into advanced healing techniques like Cellular Resonance Technique and Quantum Healing, sharing her expertise on addressing emotional triggers and physical symptoms.
This episode is a source of inspiration and practical wisdom for anyone looking to enhance their healthspan and embrace a life filled with joy and vitality.
Visit https://healthspanwithhaleh.com to explore more resources and support on your wellness journey.
Haleh Houshim's mission, her ‘Why’ is to transform billions of lives by focusing on optimal health and longevity. Since childhood, she believes that we can live up to 200+ years. Now, science is catching up and proving it’s possible if we prioritize our well-being.
Haleh understands how challenging this can be. She had to overcome numerous hurdles, from domestic violence to a severe health crisis in 2011, refusing to be labeled or limited by challenges. At 54, she is a Healthspan Coach committed to helping adults rejuvenate holistically.
Her motto, inspired by Ralph Waldo Emerson, is "The first wealth is health."
on her website: https://healthspanwithhaleh.com
order her book "You Are the Universe the Master Creator" here: https://a.co/d/08o2nUXj
on Facebook: https://www.facebook.com/HealthspanwithHaleh
on LinkedIn: https://www.linkedin.com/in/healthspanwithhaleh
on YouTube: https://www.youtube.com/@HealthspanwithHaleh
on Instagram: https://www.instagram.com/healthspanwithhaleh/
Or do you know someone who would be such a great fit?
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