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August 29, 2024 26 mins

Ever felt like your self-worth was tied to your accomplishments? In this heart-wrenching episode, Lynita Mitchell-Blackwell reveals how her relentless drive for success led her to a breaking point, where she passed out from exhaustion in front of her young daughter. Our conversation uncovers the crucial role that self-awareness, support systems, and sustainable self-care play in breaking the harmful cycles of self-abuse. Learn how Lynita's collaboration with life coach Reverend Rowena Silvera Beck helped her reassess her overwhelming responsibilities and implement meaningful changes to prioritize her well-being.


Join us as we delve deeper into the lasting impact of childhood experiences on adult relationships and time management. Lynita shares how her parents' divorce shaped her perceptions, leading to surface-level connections and an inability to form deep bonds. Through significant personal work, she learned to transform her approach to relationships and parenthood. Discover how Lynita balances her roles as a mother, wife, lawyer, author, and speaker, all while maintaining a fulfilling and sustainable life. This episode offers valuable insights into navigating life's complexities with grace and resilience.


 



 


Lynita Mitchell-Blackwell, Esq., is a Speaker and Intuitive Business Coach who leads her clients to Live Life on FIRE for the Ultimate Successful Life with peace, joy, and fulfillment!


Lynita has built an award-winning law firm and publishing house, is a #1 Bestselling Author, CPA, an ordained New Thought Minister, and recognized nationally as an outstanding community leader.


Based on her latest book, Lynita loves sharing the formula to the Ultimate Successful Life with Peace, Joy, and Fulfillment!


 


 


  


 


 


Connect with Lynita Mitchell-Blackwell

on her website: www.LynitaMitchellBlackwell.com


On Facebook: https://www.facebook.com/LynitaMitchellBlackwell


On Instagram: https://www.Instagram.com/LynitaMitchellBlackwellEsq


On YouTube: https://www.youtube.com/c/LynitaMitchellBlackwelllmb


On Threads: https://www.Threads.net/LynitaMitchellBlackwellEsq


On LinkedIn: https://www.LinkedIn.com/in/LynitaMitchellBlackwell


On X/Twitter: https://www.Twitter.com/lynitamb


On TikTok: https://www.Tiktok.com/@lynitamitchellblackwell


 



 


Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse

 


Do you care about getting featured on this podcast?

Apply here: https://apply.realtalk-realwomen.com 


Support the podcast and its mission; become a sponsor or a supporter.

Learn more here: https://sponsors.realtalk-realwomen.com 


 


Source webpage with picture, format, and more links:

https://www.realtalk-realwomen.com/e/redefining-success-self-worth-and-self-care-lynita-mitchell-blackwell


 


Learn more about Gemma Serenity Gorokhoff, co-founder and host of this podcast:

https://gemmaserenity.com 


 


Learn more about Sascha Gorokhoff, co-founder of this podcast:

https://saschagorokhoff.com 


 



Get full access to Gemma’s Gem at gemmasgem.substack.com/subscribe
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