October is Domestic Violence Awareness Month. Today I'm sharing one of the most compelling pieces I've ever written. Please listen, share, and speak about what you hear and learn today. Domestic violence affects 1 in 4 women and everyday lives are tragically lost at the hands of abusers. Let's shed light on what DV really is, what it can look like, and how to help break the silence against domestic violence.

For more information or to get involved in preventing domestic violence, please visit Break the Silence Against Domestic Violence. 

Thank you for joining me on this journey of conscious living and developing deeper physical and emotional intelligence. Let's DO THIS!

Want to dive into those healing tools I mentioned in this episode? Work with me 1on1 in my coaching program! DM or email me for details. 

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