This week, we check in with each other to see what we're making to eat, if we're cutting back on sugar, and if we're making the necessary changes we said we would make!
📝 SHOW NOTES
Budget Bytes Vegan Peanut Stew
https://www.budgetbytes.com/african-peanut-stew-vegan/
*Candice's Walking Pad
https://amzn.to/40ur2UG
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
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