On Todayās Real WW Talk: Weāre getting real about the silent seasonsāthose times when youāre doing the work, staying consistent, making changesā¦ and no one seems to notice. Not even the scale. Itās frustrating, right? So how do you stay motivated when thereās no applause, no visible progress, and youāre questioning if itās even worth it? Weāre talking about what it looks like to keep going when the journey feels quiet, and how to anchor yourself in purpose and not praise. If youāre in a season like that, this episode is for you.
Ready? Letās Talk!Ā
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
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