12. Creating Change by Sharing Our Stories with Kat Farrell-Davis

What if the key to meaningful change lies in sharing our stories?

In this heartfelt and meandering conversation with Kat Farrell-Davis, we explore the profound journey of motherhood and the complexities of understanding ourselves, especially during life’s toughest moments.

Kat shares beautifully raw insights on the power of storytelling and how showing up to share our experiences can ripple out to create meaningful change in ourselves and our communities.

Join us as we dive into:

• What matrescence is and why it matters in our lives

• The possibility model and its potential to reshape our perspectives

• How poetry and storytelling empower us to express, create, and own who we are

• The forgotten power of sharing our stories as a way to drive real change

• Why setting small, significant goals can create a big impact in our lives and beyond

Resources mentioned in the episode:

• TV show Shrill

• Poets Kate Baer and Andrea Gibson

• Big Magic by Elizabeth Gilbert

• Glennon Doyle

• Emergent Strategy by Adrienne Maree Brown

Let’s connect!

Submit your stories of saying the quiet parts loud:

Listener Stories Submission Form

Get on the newsletter list and grab the free guided journal for saying the quiet parts loud: www.katemosher.com/podsquad

Join in the fun on IG! http://instagram.com/matslikemirrors