19. Taking Little Steps to Make Big Changes in the World with Billie Smith

What does it really mean to live your values when the world feels stacked against them?

In this episode, I’m joined by Billie Smith, a queer, non-binary, anti-diet yoga and fitness coach, who shares what it’s like to navigate imposter syndrome and self-doubt while staying rooted in their purpose. Billie opens up about creating inclusive spaces, embracing small but meaningful steps, and the lessons they’ve learned about showing up as their authentic self. This conversation is a powerful reminder of the change we can create—one step at a time.

Listen in to explore:

• How to share authentically on social media without second-guessing yourself (too much!)

• Why imposter syndrome is so common—and how naming it can loosen its grip

• The big impact of supporting people and businesses who align with your values

• What it really looks like to stay true to yourself in challenging spaces

• How Billie weaves anti-diet principles into movement and coaching

Connect with Billie:

Move with Billie Website: https://www.movewithbillie.com

Rebel Movement Podcast: https://www.movewithbillie.com/pages/rebel-movement-podcast

Instagram: https://www.instagram.com/movewithbillie

Reach out to Kate:

Submit your stories of saying the quiet parts loud: https://forms.gle/vAqkJePVpgipprWd6 

Email Kate: [e-mail]