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March 10, 2025 51 mins

How do you continue to live your best life well into your 80s? Find out from our guest Dr. Helene Bertrand who is more active than most people in their 40s.

Find out on this episode of our podcast "Recipe for Wellness" where we speak with Season 1 TV guest Dr Helene Bertrand on how to live your best life well into your 80s. Dr. Helene Bertrand is a physician, author&speaker who is more active than most people in their 40s.


Check out our TV show "Recipe for Wellness" airing nationwide on PBS!

Connect with our guest @ ⁠www.drhelenebertrand.com

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