Healing From Complex Trauma & Finding My Power- My Raw Story!
This first episode? It’s me—unfiltered and unfiltered—sharing the real, messy journey through complex trauma: emotional, physical, mental, and sexual abuse.
Before I even knew what abuse was, I was living it, navigating a world that didn’t have the words or space for my pain.
I’m pulling back the curtain on what it really looks like to survive, to wrestle with shame, confusion, and heartbreak—and how that brokenness became the fire that fuels my passion for trauma healing and coaching today.
If you’re here because you’ve experienced abuse, trauma, or emotional burnout—and you’re ready to stop hiding, start healing, and reclaim your power—this episode is for you.
I’m inviting you into my story so you know you’re not alone, and so you can start to see your own path to freedom and fierce confidence.
Get ready for real talk about trauma recovery, reclaiming your voice, and how the hardest stories can become your greatest superpower.
Next steps:
— Join the Radiant Rockstars Healing Membership
— Connect for 1:1 therapeutic coaching
— Subscribe to my Private Podcast for deeper wisdom
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com