What to Do When Your Wife Says She’s Not in Love With You (Real Steps That Work)
When a wife says she’s not in love anymore, most men panic—and that panic usually pushes her further away. In this episode, Coach Jack explains why those words do not automatically mean your marriage is over, and why chasing, pleading, or trying to convince her almost always backfires. This episode lays out a clear, step-by-step way to respond that helps your wife relax, reconnect, and regain attraction over time.
What You’ll Learn
- How to respond when your wife says she’s not in love—without chasing or arguing
- The most common mistakes men make that destroy any chance of reconnection
- Why acceptance works better than reassurance, persuasion, or pursuit
- The correct order of steps that allow attraction and connection to rebuild
Want to Work With Coach Jack?
If your wife has emotionally checked out and you want to know how to reconnect without making things worse, Coach Jack’s Re-Connections Coaching Package focuses on helping your spouse relax, reconnect, and gradually feel close again—without pressure or convincing. Learn more at CoachJackIto.com.
Key Takeaways
- A wife saying she’s not in love is not an intervention—it’s a reality to accept
- Pursuit does not create attraction; it destroys it
- Reconnection happens in stages, not all at once
- The goal is to rebuild safety, connection, and attraction—not to convince
Additional Resources
Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.