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February 27, 2025 31 mins

In this episode of re[connect], Deedra and Megan dive into the journey of rediscovering their true selves beneath years of conditioning, expectations, and protective layers. They share how the Enneagram became a key tool in understanding their core motivations—Megan as a deeply introspective Four and Deedra as a principled, perfectionistic One—and how it helped them make sense of long-held patterns.

They explore:

  • How personality is shaped by protective mechanisms and survival strategies
  • The Enneagram as a lens for self-awareness, not a box to fit into
  • Recognizing self-sabotage and the fear of unmet longings
  • Why naming our core desires leads to greater freedom and compassion
  • The lifelong process of reconnecting with the parts of ourselves we’ve buried

With honesty, humor, and a few relatable confessions (cleaning baseboards, anyone?), Deedra and Megan unpack what it means to truly reconnect—with ourselves and each other.

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