How do we decide to do something we know we need to do? How do we decide to get sober? Sobriety is not about knowledge, it is about action, and until we make that commitment we are going to struggle. In this episode Aparna Sain and I explore this topic and discuss the difference between making a decision and making a commitment. These concepts may seem simple, but they are the keys that unlock the mysteries of recovery.
This episode is sponsored by Retreat Behavioral Health. You can find out more information at: https://www.retreatbehavioralhealth.com/
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.