The Secret to Stop Holding Yourself Back - S4 Episode 41

What if the reason you're stuck isn't your past… but the emotional junk you've hidden so well, even you forgot it was there? If you are ready for the secret to stop holding you back then this episode is for you.

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Inside every one of us is a mental ‘junk room’—you know the one. You keep the door closed, toss old pain in there, and tell yourself you'll deal with it later. But what happens when someone tiptoes into that space—says the wrong thing, triggers an old wound—and suddenly, your whole emotional house is in chaos?

Today, I'm going to take you inside that room. Not to scare you, but to free you. Because healing isn’t about pretending the pain isn’t there—it’s about knowing exactly where it lives… and choosing to clean it out, one room at a time.

As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.

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My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

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