Healing Trauma Through Functional Nutrition: Understanding the Body Mind Connection

Learn more about how to create a life of freedom being who you truly are after experiencing domestic abuse in Say Yes To Soul: https://www.lorikinsey.com/sayyestosoul In this episode, Lori Kinsey and Sara Elizabeth shine a light on the often-overlooked intersection of trauma, particularly stemming from experiences of domestic violence, abuse, and human trafficking, and the profound impact it has on the body. Join us as we explore how functional nutrition serves as a beacon of hope in the journey towards healing and reclaiming agency. Survivors of domestic violence, abuse, and human trafficking carry the weight of their trauma not only in their hearts and minds but also in their bodies. From chronic pain as a result of physical violence to digestive disorders triggered by the stress response, the scars of trauma run deep and manifest in myriad ways. Our guest, Courtney Jacobs, a compassionate advocate and expert in functional nutrition, guides us through the intricate pathways linking trauma and bodily manifestations. Drawing upon a wealth of experience as a survivor herself, she illuminates how trauma disrupts the delicate balance of the body, often leaving survivors feeling disconnected and disempowered. But amidst the darkness, there is a path to healing. Functional nutrition offers a holistic approach, recognizing the resilience and innate healing capacity within each survivor. By nourishing the body with targeted nutrients, addressing inflammation, and supporting gut health, survivors can embark on a journey of restoration and reclaim their vitality. Through intimate stories of resilience and practical insights tailored to the unique needs of survivors, this episode serves as a beacon of hope and empowerment. Whether you are a survivor navigating your own healing journey or a supporter seeking to understand how to best provide care, this conversation offers invaluable guidance and solidarity. Join us as we explore the transformative power of functional nutrition in nurturing resilience, reclaiming agency, and honoring the strength of survivors on their path towards healing and wholeness. Connect with Courtney Jacobs: https://finalkeywellness.com/ Connect with Lori Kinsey, ADV Spiral Practitioner specializes in domestic violence, human trafficking and working with visionary leaders: https://www.lorikinsey.com Connect Elizabeth Sol Ray, Spiral and Womb Spiral Practitioner specializes in inner child, nonviolent communication and embodiment: https://www.facebook.com/profile.php?id=100080805750343

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