Redefining Recovery: A Recovery Revolution

Redefining Recovery: A Recovery Revolution

Redefining Recovery: A Recovery Revolution with Caddy Frink. Join us for conversations about Substance Use Disorder and the journey to recovery. Host Caddy is an advocate for long-term recovery, bring her experience from Minnesota Recovery Connection, an organization committed to embracing diverse paths to healing. Discover the significance of honoring all pathways and why it’s crucial in our journey towards recovery. Historically, people with SUD (substance use disorder) are categorized and treated uniformly into the same category and given the same treatment. However, our discussions shed light on the evolving landscape of recovery, emphasizing the diverse stories and unique support needed for success. Through candid conversations with those who have triumphed over substance use, we explore the transformations within the recovery community and the varied route to finding healing. Tune in as we delve into topics such as Harm Reduction and strategies for supporting individuals na

Episodes

Redefining Recovery – Ep. 55: SUD and the Struggle for Care

May 5, 2025 • 45 mins
Hosts Caddy Frink and Sarah Kemp discuss healthcare fears and disparities when it comes to those who have SUD (substance use disorder). Plus Caddy shares a story about an individual with SUD and his father coming to Minnesota Recovery Connection looking for help.
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Redefining Recovery – Ep. 54: Planting seeds of recovery to those we love

April 21, 2025 • 45 mins
This episode originally aired May 15, 2024: The conversation continues as Caddy and Erin discuss how we can approach folx who are using substances and plant the seed of recovery without “should-ing” people. How can we show people support and allow them to live out their own journey while protecting ourselves?
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Redefining Recovery – Ep. 53: Recovery While Incarcerated

April 14, 2025 • 45 mins
Caddy Frink is joined by Alicia Doty, Justice Involved Coordinator at Minnesota Recovery Connection. Caddy and Alicia talk about their experience last week of helping inmates with recovery at the Shakopee Women’s Prison.
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Redefining Recovery – Ep. 52: Recovery Cafe Frogtown

April 5, 2025 • 45 mins
This week Sarah Kemp fills in for Caddy and is joined by Darnell Cox, director of operations at Minnesota Recovery Connection and Bobby Yang of Recovery Cafe Frogtown. https://www.recoverycafefrogtown.org/
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Redefining Recovery – Ep. 51: Cynthia Munguia

March 31, 2025 • 45 mins
Caddy was joined by Cynthia Munguia, executive director of Minnesota Recovery Connection.
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Redefining Recovery – Ep. 50: Rachel L and Children Family Services

March 24, 2025 • 44 mins
Rachel L. talks about Children Family Services and the Substance Use Disorder (SUD) stigma.
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Redefining Recovery – Ep. 49: Caddy and Sarah Revisit Caddy’s Path to Recovery

March 17, 2025 • 45 mins
This week Caddy Frink and Sarah revisit how Caddy was able to get on her own road to recovery.
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Redefining Recovery – Ep. 48: Caddy and Sarah on the Importance of Community

March 3, 2025 • 45 mins
This week Caddy and Sarah talk about the importance of community when it comes to recovery.
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Redefining Recovery – Ep. 47: Kinzie’s Recovery Journey

February 24, 2025 • 45 mins
This week host Caddy Frink is joined by Kinzie, who talks about her her journey to recovery.
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Redefining Recovery – Ep. 46: Caddy and Julian in Conversation

February 15, 2025 • 44 mins
Julian joins Caddy for this week’s conversation.
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Redefining Recovery – Ep. 45: Self-Care

February 9, 2025 • 45 mins
This episode originally aired July 12, 2025: This week hosts Caddy Frink and Erin Fitzgerald discuss the importance of self-care with recovery.
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Redefining Recovery – Ep. 44: Caddy and Jennifer Revisit Recovery for Normies/Non Normies

February 3, 2025 • 45 mins
Caddy and Jennifer revisit SUD and the lived experance of a normie and and a Not normie
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Redefining Recovery – Ep. 43: Meet Yen Moua and Xianna MouaYang the founders of “KOOM Recovery”

January 27, 2025 • 45 mins
Yen Moua and Xianna MouaYang discuss some of the barriers in the Hmong community working with the Hmong community and what they’re doing to help break stigma from having a SUD in that community.
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Redefining Recovery – Ep. 42: Adam and Cat Talk About Their Recovery Journey

January 20, 2025 • 45 mins
Adam Birkenstock & Cat Callan talk about there recovery journeys and where they are today.
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Redefining Recovery – Ep. 41: Caddy Frink and Sarah Kemp on Goal Setting

January 13, 2025 • 45 mins
This week Caddy Frink and Sarah Kemp talk about New Years resolutions and goal setting and how to realistically manage those goals.
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Redefining Recovery – Ep. 40: Josie Olson and Rachel Lien Part 2

January 6, 2025 • 44 mins
Caddy Frink is joined by Josie Olson and Rachel Lien, who are both Recovery Corps Recovery Navigators at MN Recovery Connection. This continues our conversation from last week as they talk about their personal growth within the recovery corps program.
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Ep. 39: Josie Olson and Rachel Lien Part 1

December 30, 2024 • 45 mins
Caddy Frink is joined by Josie Olson and Rachel Lien, who are both Recovery Corps Recovery Navigators at MN Recovery Connection. This week they share their own stories about their journeys to recovery.
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Ep. 38: Dealing with Holiday Stress While in Recovery

December 16, 2024 • 44 mins
Caddy and Alicia talk about coping with Holiday stressers and managing your recovery.
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Ep. 37: Sabrina from MRC and Her Story

December 9, 2024 • 45 mins
Caddy and Sabrina talk about Sabrina’s story as well as community and culture with recovering from addiction.
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Ep. 36: Caddy Frink and Sarah Kemp

December 2, 2024 • 45 mins
This week Caddy Frink and Sarah Kemp have a pre-holiday conversation!
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