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March 20, 2022 13 mins

EGCG, which stands for epigallocatechin gallate, is a beneficial plant compound called a polyphenol -which is a catechin, a type of flavonoid. EGCG benefits and uses include fighting inflammation and oxidative stress, supporting heart health and metabolic function, supporting weight loss, and protecting the brain against degeneration. Join me today to learn more about this powerful polyphenol.

 

Health is not valued until sickness comes. Thomas Fuller
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https://pubmed.ncbi.nlm.nih.gov/24494192/ 
-https://pubmed.ncbi.nlm.nih.gov/20716914/
-https://pubmed.ncbi.nlm.nih.gov/19838489/
-https://newsnetwork.mayoclinic.org/discussion/green-tea-extract-appears-to-keep-cancer-in-check-in-majority-of-cll-patients/
-https://www.mdpi.com/1422-0067/21/14/5171/htm
-https://draxe.com/nutrition/egcg/
-https://www.ncbi.nlm.nih.gov/books/NBK299060/
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