Episode Transcript
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Pamela (00:07):
Hi, and welcome to the
Reiki from the Farm Podcast,
brought to you by me, Pam AllenLeBla from Hidden Brook Farm.
I am a scientist, abusinesswoman, and a licensed
Reiki master teacher with theInternational Center for Reiki
training.
Each week in this podcast,you'll be entertained as you
learn about a wide variety ofrelevant Reiki topics helping
(00:30):
you become a more knowledgeableand effective Reiki
practitioner.
We caution you though thispodcast may also dramatically
improve your life.
And we are so happy that you'rehere.
(00:55):
so welcome everybody to thismonth's.
Reiki share and this week'spodcast.
I'm so glad you're here.
I am here in beautifulCampobello Island where I'll be
teaching this August, and I justwanted to show you it just so
happens that we are at sunsettime, which is a really
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beautiful time here, and I'djust like to take you over and
show you for a minute.
Some of the whales that we'll beseeing if you are able to attend
in person.
We actually sometimes see thefin back whale, which is the
second largest mammal or animalon the planet, and we will see
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dolphins and harbor porpoises,and we also occasionally see
right whales, but they're veryrare.
So not as often but we do seequite a lot of minky.
I had a minky just outside thehouse today, and I just wanted
to bring you over and see if youcan see the beautiful water.
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Campobello is such a magicalplace that it.
I was just mentioning that itjust seems to be that all of our
stress goes away when we'rehere.
It feels like you've gone back afew decades.
It's the summer home of Franklinand Eleanor Roosevelt.
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They used to call it theirbeloved island, and I definitely
see why.
Just wanted to welcome you.
Originally we were going to talkabout, reiki Animal
Communication and NatureSpirits.
But we are also going to bringin some healthcare Reiki and
some things that I learnedrecently in skeletal alignment.
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And in fact, our our meditationat the end of our time today,
together today will be includinga session in skeletal alignment.
To align your skeletons and Ihopefully that will be will be
something that you really enjoy.
Before we go too far, I'd justlike to let you know about the
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classes that we have coming upAugust 9th and 10th.
I have a Reiki level one and twoclass here at the bay in
Campobello.
And that evening, the Sundayevening, we will be going whale
watching for the people whoattend in person, but you're
also able to attend online andthe class is every bit as
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effective online.
And so you're welcome to attendthat way.
And that's a weekend class, aSaturday and Sunday Then.
August 11th to the 13th, we havethe Yasui Holy Fire three Reiki
Masterclass, and that's theWorld Peace Reiki, and that's
also online and in person herein Campobello.
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If you're coming for that class,I'd encourage you to come a
little bit early.
And we can, you can join thewhale watching this Sunday
evening that way.
And we also, the followingweekend, August 16th and 17th,
have animal Reiki, level one andtwo, followed by whale watching,
and then that is followed by theICRT animal Reiki Master teacher
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class.
In October, I have all of thoseclasses.
I, I have a level one and twoclass on a weekend as well as an
animal one and two class on aweekend and in October.
And those are both online, inperson and in October.
The master classes are givenover four evenings, online only
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for both of those, and September15th to 16th.
Then 22nd to 23rd online overfour evenings, a Monday,
Tuesday, and a Monday.
Tuesday from five 30 to 10:00 PMEastern time, we are teaching
our next healthcare Reiki class.
And we were just enjoying aconversation with some of the
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folks who are here with me in inreal time for the Reiki share.
And they were just talkingabout.
The balance that healthcareReiki has brought into our lives
and the fact that we're allexercising and we're just the
healthy habits that you alwayswanted to, you always intend or
(05:35):
you want to bring in.
I.
They just they start to come inand in a very pronounced way.
And Michelle just said it's onher birthday and I think she
was, you're, you signed up forit, Michelle, so that's
fantastic.
And, even a couple of folkssaid, wow, from the time that
they signed up, they noticedthat they had been exercising
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and one of the really neatthings about that is that
healthcare Reiki showed us it'svery much around the physical.
And so with Reiki, we all knowthat.
Mentally, spiritually andemotionally, we can have such
large shifts so quickly.
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And quite often it's almost likethe physical body is trying to
catch up.
And I'm sorry, but I'm lookingoutside and a dolphin just
popped up out there.
So definitely you might feelsome dolphin energy in this
Reiki share tonight and in thispodcast.
So I always, I'm I do getdistracted by the dolphins.
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So healthier.
Reiki really does seem to be alittle bit more around the
physical.
I.
And one of the things that Inoticed as healthcare Reiki,
this is something that TracySullivan and I have been working
with for the last almost twoyears now to bring in and we've
just been listening in theenergy and it's been a really
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wonderful experience and ratherprofound and.
We've really enjoyed bringing itin.
We've enjoyed starting to teachit.
But one of the things we'venoticed with this really
physical element is that as Iwas doing a session, I.
One day and healthcare Reikicame in, and of course we're
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still listening, we're stilllearning about it.
One of the things that one ofthe symbols started to do was
it's, it wrapped itself aroundmy client and it started making
chiropractic adjustments and atfirst it lined up the skeleton.
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The person, which was justslightly out of alignment in
some places.
Then it went in and lined up thechakras.
Then it went in and it lined upeach system to itself.
So it lined up the digestivesystem within itself.
It lined up the circulatorysystem, the lymphatic system,
the renal system, and.
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The nerve central nervoussystem, it just it lined every
system up into themselves andthen it went in and lined them
up with each other.
And I almost forgot, actually,before it lined up the systems,
it lined up the soft tissue.
So once it lined up theskeleton, it went in and made
slight adjustments to theligaments and tendons, and then
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to the muscles, and then.
To the fascia.
So it was just fascinating towatch and it happened with two
or three clients and I decided,you know what?
I want to learn more becauseeven though I've studied
science, I studied science inagriculture, so I never studied
human anatomy.
I can tell you all about thefour stomachs of a cow or any
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ruminant.
But I and I know those anatomiesquite well, but I never really
had studied human anatomy.
So I learned about a course onskeletal alignment from Mike
Borg in Sussex.
And it was a fascinating course.
It really.
Highlighted, I, I just wanted tounderstand a little bit better
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what that symbol was doing inhealthcare Reiki, and so I
learned the anatomy a little bitbetter in the class, and I
learned that.
Our anatomy can be impactedenergetically by simply
utilizing Reiki energy orwhatever high frequency energy
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that you tap into, and simplyasking like the bones, what do
you need and where do you wantto?
Align and just allowing them toalign.
And I knew this could happenanyway because with centered
riding, one of the most,probably the tool that I used
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the most to help horsebackriders ride with a comfortable.
And yet correct posture.
So a relaxed but correct postureis that we put somebody in front
of a mirror with a, with a pieceof tape down it and you look at
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both sides of your body.
And I would encourage you to goahead and try this exercise,
it's fascinating.
It's something that I learnedfrom an Alexander technique
teacher.
And you can usually see oh, myright shoulder's a little below
my left.
And you can see that you're notperfectly lined up if you look
at yourself in a mirror withthis strip of just painter's
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tape.
Down the middle.
And as you do that, if youactually take the heel of your
hand, and for those of youwatching on YouTube I'll point
out.
But if you take the heel of yourhand, the where your wrist ends
and your hand begins, and if youplace it just.
At the top of your nose, andthen reach with your middle
(11:08):
finger and touch the top of yourhead with that middle finger.
So you put your hand, your palminto this part.
And I'm gonna encourage all ofyou who are with me, go ahead
and try this to just put yourpalm here, and then reach as far
as you can with your middlefinger.
That is the top of your head.
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Now, most of us in North Americahave been shown that we give
ourselves a posture of hollowingout our back and bringing our
chin forward.
And so we feel that the top ofour head is further forward.
But if you notice that thisshould be the highest point.
Your body, one of the thingsthat you can do is you can
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simply, as you're looking in themirror, you ask your body,
please make that the highestpoint of my body.
And you'll notice that yourentire posture adjusts you'll
lean back differently.
You'll it's really fascinating.
And so when I can teachsomebody, it became, a really.
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A really neat trick because whenI can teach somebody that to
just ask their body to make thatadjustment, then I was usually
very quickly, almost immediatelyable to have them using.
The correct posture on a horsewithout the rigidity when you're
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trying to force it, trying tomake your body do it.
So I already knew that the bodywould react to being asked
something rather than demandingsomething, being demanded.
And it was really fascinating tome to learn that the skeleton,
you can just ask it.
Please align yourself.
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Where do you need to be aligned?
And you can ask the synovialfluid to move into your all of
your joints and just lubricateeverything so that everything
feels great.
You can ask the spine to alignwith just a little more space
between it to give your discsspace and to assist with
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gravity.
You can.
And one of the most importantbones to align is the sphenoid
bone, which is inside the head.
And so I've been reallyfascinated with using the
skeletal alignment.
And of course, it's alreadyadjusted itself to, to be used
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with Reiki and so that'ssomething that I am looking
forward to bringing in foreverybody today because once our
skeleton is aligned, then it iseasier for the digestion and all
the other body parts to align.
But we will use healthcare Reikiand we will bring in all of that
alignment for ourselves.
And alignment seems to be a verybig.
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A very big part of healthcare,Reiki just moving everything
into alignment.
And if you think about it, oncewe are aligned, then the energy
can flow.
So that's one place that we'regoing to go today.
And another place that I wouldlike to go today is just talking
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about.
How Reiki and animalcommunication and nature, the
spirit of the earth cometogether.
So basically early on in Reiki,maybe, I think I was a level one
and two in Reiki when I learnedanimal communication and I
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actually began teaching animalcommunication before I began.
Teaching Reiki as a matter offact, simply because people
asked and they, they wanted meto.
And when animal communicationopened up, it really opened up
whole new perspectives and wholenew understandings and whole new
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ways of looking at things.
And in fact, when you learn to.
Look at something through theviewpoint of, and for me a lot
of it was horses.
I was working with a lot ofhorses and I was working with
them professionally.
So there were quite a few comingto the farm, some that I would
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go and work with at theirlocation.
And it can be absolutelyfascinating just to get that.
That other viewpoint and withanimal communication and a lot
of you know that I am working onmy book Animal Communication for
Reiki practitioners.
(15:54):
I am hoping to get a lot of itin place this summer.
And but I will let you know howthat's going.
It really does feel like it'scoming together.
And I do just want to say thankyou to to people for being
(16:14):
patient with me after losing thehorses.
I I've got really behind on myemails and I.
Have struggled quite a bit tocatch up, but this week I'm
starting to feel a little bitmore myself and it seems like I
would get through 80 emails in aday, and the next day there
would be 75 more.
So I just never seemed to get infront of it, but I am finally
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starting to feel a little bitnormal and and we'll move
forward.
And in fact, I mentioned.
In our last Reiki share that achildren's book with my beloved
horses buddy and star.
They were with me almost 19years and every day.
And they helped start mybusiness.
They were really important tome.
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And but they taught, they thosetwo more than any other horse.
They taught me so much.
All horses taught me, but theytaught me so much and.
Reiki and animal communicationin my mind go together so well
simply because as you understandhow energy works and as you
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begin channeling and workingwith energy yourself, it changes
something in you.
And I keep thinking of Roy, thecat that I had a cat named Roy,
a rescue, and he was so shy.
He hid in our basement for twoyears, the first two years that
we had him.
And we didn't think he was gonnabe shy.
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He wasn't shy at the shelterwhere he was.
But once he got to our home, hewas, I think they called him a
Russian blue, and he was just soscared and that he hid
downstairs.
And then I learned Reiki, and asI started doing Reiki on myself,
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Roy came out of the basement.
And what I noticed was each timeI would be sitting on the couch
doing Reiki, Roy would perchsomewhere.
Not too close that I could touchhim, but somewhere nearby.
And as I continued to do Reiki,Roy would come closer and
closer, and eventually he was onmy lap.
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And the next thing you know, Royeventually became a Reiki cat.
He, not every session, but manysessions, he would insist on
coming in and helping people.
With their Reiki.
And so animals and Reiki really,they do go well together.
But I do think that it was theyears of being an animal
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communicator and Reiki openedthe intuition to allow the
animal communication.
And I think it was years ofbeing an animal communicator
that really helped form theanimal Reiki class.
It.
Really helped us just with a lotof the information and some of
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the information is that aroundthis energy called the spirit of
the earth.
And I, I am, I'm taking a longway around here, but we are
going to come back to it.
It is gonna, it is gonna connecteventually.
It's so funny as we were.
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Working on animal, the animalReiki course, and a lot of, you
know that it took us a few yearsof just two and a half years of
just listening to the energy andto create the course.
And as we were working on theanimal Reiki course the energy
of the Earth kept coming in avery.
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Almost physical way.
And we were a little bitconfused at first, and it was
embarrassing to admit, but asmany times as both Colleen and I
had taught Reiki, the Reiki, theReiki masterclass and the Yasui
Holy Fire three ReikiMasterclass, when the energy
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upgraded to Holy Fire three.
William had written a section ofthe manual about an energy
called the Spirit of the Earth.
And somehow we taught the courseand everything, but it never
really registered to us whatWilliam was writing about or
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what he meant about the spiritof the earth.
And in that and then wediscovered it and we went.
Oh my goodness.
Okay.
We're all talking about the samething.
And I think this is just part ofthat evolution of Reiki is what
I'm trying to say for me,because I'm an animal scientist
and such an animal person, and Iwas working with animals
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professionally.
There was an evolution intoanimal communication from Reiki,
and then that evolution ledinto.
Animal Reiki, being able to beone of the authors of the ICRT
Animal Reiki course, and infact, having communicated with
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animals for so long because ofthat opening that Reiki created.
It gave us a lot of informationto draw from.
And of course, Colleen and Robinand Sue were all communicating
with animals in their own way.
Sue was working with exoticanimals, actually, and
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professionally as well.
And so we all, had all of thoseexperiences to draw from for the
animal Reiki course, and it gaveus the context to understand and
to be able to be able to listenand perceive what the animals
and what the spirit of the earthwere trying to tell us.
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So William wrote that the spiritof the earth is.
It's a real thing and we'veheard it called Mother Nature.
We've, it has many names and yetanytime we enjoy the beauty of a
mountain or look at an ocean ora sunset, we are enjoying or
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experiencing the spirit of theearth.
And so there's this beautifulsynergy.
Between Reiki animalcommunication and the spirit of
the earth, and some would evencall them nature spirits.
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And I thought that it might bereally fun to bring this synergy
together during this season ofsummer.
And if you look at the medicinewheel.
The summer season is wheneverything is open and on.
And I know Marissa, you are inthe Southern hemisphere, so you
are in the winter season.
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But here in, but here we are inthe summer season and and
everything is happening.
Everything is on, everything isin full bloom, one of the things
that some of you have probablyheard me talk about with regard
to this Campobello house is Ireally believe that animal Reiki
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brought this campobello house tous because the oceans were
asking for Reiki, and I camedown and I thought I was coming
here to give the oceans Reiki.
I thought it was so that I coulddo something for the oceans.
It was a bit of a surprise, andI certainly didn't expect to,
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it's just a simple, tiny littlehouse, but it's, as you saw, it
has a, any of you that are onYouTube, it has a stunning view.
I certainly never expected forwhales to come up and have
coffee with me in the morningsor anything like that, but they
do.
And one of the things that Ihave been hearing is that.
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As we give to nature, it givesback to us.
And I think that's I also thinkanimal Reiki had me running for
the Green Party and I will runfor the Green Party again, I'm
sure, because I really believethat as we give to the earth, to
nature, to the spirit of theearth she gives back.
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And so I thought I was cominghere to give to the oceans.
But I think I've received muchmore than I've given.
And one of the things that wasreally interesting, and some of
you will remember this from theanimal communication class, is
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that I don't communicate withanimals all the time.
Like not the way that Icommunicate with you, because
you really just, you tend tohave.
A few important conversationswith very few words.
That's the communication is alittle bit, it's not like
talking on the telephone to ahuman, it's more just, feeling
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in and getting a feeling and ora response back.
But it's very.
It's very honest and pure, butit's it's often quite brief.
But one of the things that thewhales told me that I always
knew horses and dolphins wereable to connect us more deeply
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with our own nature, with ourown human nature.
And in fact, I'd heard.
One animal told me they were thememory keepers.
And so they held onto ourmemories.
And when we wanted to have thatcloser spiritual connection and
remember our memories, we wouldthey had them for us and we
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would be in proximity with adolphin or a horse and it would
give us access to.
Our nature the human nature andthe memories of the human
species.
And yet, one thing that thewhales told me, and actually I'm
sorry, there's a bald eagleflying across right now.
One thing that the whales toldme is that they hold the memory
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for all species.
And just being in proximity withthem can shift our DNA.
So that we get access to thosememories as well.
And I think there's something tothat because you do really start
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to connect with this spirit ofthe earth.
And some people might even callit nature spirits, but, or the
elemental energy of summer or ofwinter where you are Marissa,
but.
There is this just feeling ofoneness and this is the feeling
that we often get with thedivine animal kingdom.
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And then all of this evolutionhas now come around to this
evolution to healthcare Reiki,which does appear to be.
Even more physical form of Reikianimal.
Reiki really led us to a feelingof deep, a deep sense of
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belonging here on the earth.
A deep sense of unification andof oneness, and a release of
that feeling of dominion over,and, but healthcare, Reiki is
taking us into a slightlydifferent direction, and it is
more physical.
And I go back to, there'ssomething I like to talk about
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with regard to the physical, ourphysical nature.
We often say, you, you'veprobably heard me say before,
that our bodies are the vesselfor our spirit or, how, I can't
even think now of how I usuallysay it, but that it gives our
spirit, life and breath.
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That the body is thephysicalness that allows our
spirit to, to embody, to beembodied here on the planet.
But when you think about thephysical body, it really is of
the earth.
Our bodies are made of the earthto give our spirit life and
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breath.
That's what I sometimes findmyself saying in sessions and in
meditations, and then I gotthinking about it with my
scientific brain and I went,that's true because as soon as
the egg and sperm unite for anyanimal or plant that exists on
the earth, after that, all ofour nourishment literally comes
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from the earth.
Our mother, each of us had amother, and our mother ate
plants or animals that ateplants.
The plants grew from the earth.
They were a seed that grew fromthe earth, and so they are made
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everything that makes up aplant.
Is, comes from the earth.
So our bodies, truly, every cellthat divided and grew came from
nourishment that came, that wascreated of the Earth.
So our bodies truly are, it'snot just something that's
written in a a book somewhere.
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Our bodies truly are made of theearth to give our spirit life
and breath.
And so for that reason.
What we're going to do today,that was a very long
explanation, is we're gonnalisten to the whispers of the
land around you to the ocean.
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We're gonna listen to summer'svibrancy and the connections to
fire, water, air, and the Earth.
We are going to.
Go into a meditation to theocean of holy love surrounded by
the divine animal kingdom andthe brothers and sisters of the
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light and the divine healersfrom healthcare Reiki.
And in that meditation, we'regoing to allow ourselves to
connect with the spirit of theearth.
And as we connect with thespirit of the earth, we are
actually going to ask all of ourbody systems, beginning with the
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skeleton and moving through thesystems.
As I described earlier, we'regoing to ask all of our body
systems to move into alignment,and there's nothing that you
have to do.
In order for this to work, Iwill be using some symbols and
elements of healthcare Reiki.
I'll be using a bit of what Ilearned in the skeletal
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alignment class.
One of the things that wasfascinating is that I.
Your body is pretty much pairs.
So for instance, if you'rehaving trouble with your head,
you're likely going to be havingtrouble with your hips.
If you're having trouble in onepart of your spine, there's a
corresponding area of your spinethat is probably going to give
you an issue.
And, the thing to know is thatregardless of what injuries or
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scar tissue or whatever that youmight have, your body still can
move into alignment.
I.
And so I encourage you to tojust allow it.
It's more, to do anything toearn it.
You don't to do anything.
Just allow it to move intoalignment.
It can take about threesessions.
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Fairly closely spaced in orderfor the alignment to really hold
that this is gonna be a podcastthat you can listen to as often
as you wish.
So if you do feel quite niceafter this session, but maybe
you feel that your body or someof your systems are fairly out
of alignment, go ahead andlisten three to four times.
(32:36):
A week apart or a couple ofweeks apart, and just allow your
body to for that to become yournormal.
Because what I have noticed isthat in class everything would
line up and it would feel sogood.
But some of you know that Icrashed my fat bike at 30
kilometers an hour and I reallymoved one vertebra very much out
(32:58):
of alignment.
And in fact, it's two, almosttwo weeks later and it's still
pinching a little bit now.
And so I would fix it, but thenext day it would move back out
of alignment and so sometimesthe muscles and fascia are used
to being a certain way, and soit is going to pull it back.
So I'm taking more than.
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Three sessions to get this intoalignment, although it hasn't
quite been three weeks yet.
So I'll give it another week andI think we'll have the spine
staying in place after that.
I'm just gonna touch base andask if anybody that's here with
me live.
If any of you had any questionsbefore we begin.
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If not we're gonna go ahead andgo into our meditation today,
and I hope that you enjoy it asmuch as I have.
So go ahead and take a deepbreath.
I'm just gonna bring us over tothe ocean today.
(34:16):
For those of you watching onYouTube, and you'll be able to
see the sunset as well.
(34:39):
I'm just gonna invite you toactivate Reiki.
And place your hands comfortablyon your body.
Wherever you feel guided andbreathe, just breathing in the
(35:02):
light of Reiki.
If you have symbols, you can goahead and activate those now.
And I'm going to bring thehealthcare Reiki symbols, the
animal Reiki symbols, una Reikisymbols, and the holy fire
(35:30):
symbol that started it all.
And I invite you to form anintention for our session today.
(35:53):
Ask yourself if there's anythingyou'd like to let go.
And if there's anything you'dlike to bring in or empower, and
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I invite you to imagine thatit's a beautiful, warm, sunny
day and that you're walkingthrough a trail, I.
In a beautiful forest, and asyou walk along and breathe into
yourself, you breathe in thelife essence of the forest.
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As the energy of the earth movesup through the bottoms of your
feet.
You walk along until you come tothe edge of the forest and in
front of you as a beautifulbeach.
You notice the angels and thearchangels, the brothers and
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sisters of the light, the divinehealers and the divine animal
kingdom are all standing at thecorners of the land and on every
side of you together, you walkover to the ocean.
This is the ocean of holy love.
(37:31):
If you work with guides, you maynotice that your guides step
forward now or maybe a specialanimal steps forward and
together you walk into the warmtemperatures of the water.
This ocean, this ocean containsonly the frequencies.
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Of love and of peace.
The ocean of holy love has theability to release any energies
from you that are not loving orpeaceful old injuries, mental,
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physical, spiritual, oremotional.
Energies you're holding onbehalf of others, limiting
beliefs.
These can all let go today ifyou choose, and yet this energy
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will never go against your freewill.
So think back to your intentionfor this session as you lie
down.
Gazing at the sky, noticing abeautiful beam of light from the
highest heavens as it shines onyou and all around you.
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And just feeling your bodybecome completely relaxed as
you're buoyed by the beautiful.
Salt water of the ocean.
You feel like you're being heldin the arms of the earth and you
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think, could this be the spiritof the earth, the spirit that
made my body?
And you stretch your arms andlegs out and you feel just a
gentle traction on them, as wellas on your head.
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As you notice that you, yourlimbs and your spine are
elongating.
The sphenoid bone within yourhead is just moving into perfect
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alignment for you.
And then the spine, startingwith the top of the spine, the
top two vertebra, the atlas andAxis.
These are realigned with eachother, and it feels like your
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head is just gently setting onthem as though it is on a cloud.
As the cerebral spinal fluidmoves through your spine.
And each vertebra of your spinejust gently separates just by a
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millimeter or so to allow thecerebral spinal fluid through to
lubricate everything.
And sometimes there aremessages.
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When we are out of alignment, itis often our body trying to
communicate with us.
So if there's an area that feelsout of alignment to you, maybe
it's your upper, your cervicalspine, in your neck, maybe.
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It's your thoracic spine.
Maybe it's your lumbar spine.
Maybe it's all the way down intoyour sacrum or your coys, your
tailbone.
Simply ask your body, do youhave a message for me?
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And listen, I.
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Once you've heard the message,you may have a decision to make
about what to do with it, butyou can thank your body for
bringing you the message.
And then you can let go whateverwas pulling your spine or any
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part of your body out ofalignment.
I invite you to breathe intoeach of those spaces between the
vertebra.
Just feeling your spine elongatea little bit more as you grow
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taller and as your postureshifts and allowing that
cerebral spinal fluid to moveeven more freely.
Now, each rib.
It begins to expand.
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It's almost there's a balloon inyour rib cage that's just gently
expanding, and it's allowingeach rib to move into place a
little bit better.
Now that there's more room inthe spine, each rib moves into
place, and with that gentleexpansion.
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Now your lungs can expand more.
Just notice as you take a fulldeep breath, the breath can go
deeper, and then your collarboneand your shoulder blades move
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into alignment.
You can notice your shouldersdrop.
They no longer have to be uptight around your ears.
They're aligned the way thatyour soul and your spirit are
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aligned, and then you feel theball and.
Joint at your shoulder.
The synovial fluid moves inamongst all the joints, your
shoulder, down through yourelbows, your wrists, your hands,
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your fingers.
It moves to your hip girdle andyour hips move into alignment.
Making your legs the samelength, and once the hips are in
alignment, the ball and socketof your hip joint becomes
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lubricated, and those jointsmove into alignment.
The knees and all the variousparts of the knee.
The ankles, the arches of thefeet, the toes, and then your
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tendons and ligaments, theyshift to accommodate this
beautiful body alignment.
And that allows the muscles torelax.
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They too accommodate thisalignment.
And then just imagine that thefascia is taken off of your body
Now.
Sometimes our fascia gets a bittangled and knotted.
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Think about Saran wrap when itgets bunched up and the energy
is just gently combing it, justgently straightening the fascia
out.
So that it too moves intoalignment and then it is
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returned to your system nolonger bunched up, doubled over
itself, and now your chakrasmove into alignment with
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themselves and with each other.
Your base chakra, actually thechakra below your feet, the Gaia
gateway, the chakra that's inthe earth connected with the
spirit of the earth, and thenthe base chakra, the sacral, the
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solar plexus, the heart chakra,the many heart chakras, the
three heart chakras.
The throat chakra, the thirdeye, the crown chakra, and the
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stellar gateway above your head.
And then each of your body'ssystems move into alignment
first with themselves and thenwith each other.
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And from this place ofalignment, you may notice that
your instincts and yourintuition and your intellect all
move into alignment as well.
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As they do, you are able tolisten with all of the parts of
yourself.
I invite you to listen now tothe spirit of the Earth and any
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messages.
The spirit of the earth has foryou with all of your senses, all
of your chakras, and all of theparts of your body, mind, soul,
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spirit.
With everything having an equalvoice, and we're going to remain
here together today for severalmoments as the ocean of holy
love and the spirit of the earthbegin to guide you.
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You are welcome to stay here aslong as you'd like.
And when you're ready to comeback, take a deep breath, bring
your attention to your eyes,slowly open your eyes and
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return.
I'd like to invite you to takesome time writing about your
experience today, realizing thatpart of what makes up each and
every one of us is the spirit ofthe earth itself.
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Thank you for joining us.
I'll look forward to seeing youin a couple of weeks.