In this episode of Relearn Relationships, we explore the power of words in shaping your relationship From shifting negative talk to fostering connection through positive communication, this episode highlights how small changes in language can lead to big transformations.
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Key Takeaways
Words Carry Energy
Every word you say comes from either fear or love.
Words can build or break relationships, including the one you have with yourself.
Notice Your Relationship Talk
Observe how you talk to and about your partner.
Venting to friends without taking action can harm both your relationship and their view of your partner.
Speak Life Into Your Partner
Compliment your partner daily.
Appreciate and verbalize what you love about them.
Positive words are deposits in your "relationship bank account," strengthening your connection for tough times.
Be Honest, Not Harmful
Avoid toxic positivity. Don’t force yourself to say things you don’t believe.
Instead, notice and appreciate small positive moments in your relationship.
Actionable Steps:
Practice Gratitude: Write one thing you appreciate about your partner daily, and say it out loud.
Replace Complaints with Solutions: Share your feelings with trusted friends but focus on problem-solving, not just venting.
Compliment Often: Look for opportunities to acknowledge your partner’s efforts and qualities.
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