In this episode of Relationships at Work, Russel chats with author and psychologist Dr. Marie-Helene (MH) Pelletier on how to address anxiety in the workplace and how to be better prepared for it.
MH shares her insights and experience with...
- What the reality of anxiety can look like.
- How helpful context can be in combating anxious environments.
- The role of boundaries in resilience to anxiety.
- The leader's and organization's role in managing employee anxiety
- Where companies get it wrong in addressing mental health.
- The differences between stress and anxiety.
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