All Episodes

January 19, 2024 17 mins

Journal for personal growth by understanding your potential, overcoming societal expectations, and setting intentions. 

Take intentional steps, overcome obstacles, and celebrate progress. Explore the power of journaling for self-discovery and transformation

 

Key Features:

🌱 Understand the concept of personal growth and potential.

🌱Connect worthiness with personal development.

🌱Hear practical tips for identifying and working through personal growth areas.

 

In This Episode Hear How YOU can:

✍🏻 Define your own personal growth and its components.

✍🏻Learn why you are a "Worthy Baby" and what that means

✍🏻Understand the resistance that might pop up in thinking about personal growth.

✍🏻Get some journaling suggestions for identifying, specifying, and celebrating personal growth areas.



Links and Resources Mentioned:

Get the full transcript and links at https://bexb.org/growth/

Mindset by Carol Dweck https://amzn.to/3U0EjT7  

100% Worthy Notebook https://amzn.to/425YPUq 

Good Vibes Daily Planner https://amzn.to/3TVnHMC 

Good Vibes Daily Planner Tour on YouTube https://youtu.be/W6Y1GG4NkFU

Journal with me on Zoom: https://bexb.org/letsmeet/ 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.