All Episodes

May 28, 2025 7 mins

Eating healthy doesn’t have to mean draining your wallet. In fact, with the right strategies, you can stock your kitchen with fresh, nutritious foods without overspending. Whether you’re feeding a family or just trying to eat better for yourself, smart grocery shopping can make a massive difference in both your health and your budget. 

Listen in as Anita from Reluctant Low Carb Life shares practical, no-fluff tips that really work — and click here to read more on how to grocery shop for fresh, healthy foods on a budget.

 #ReluctantLowCarbLife #HealthyEatingTips #BudgetGroceries #SmartShopping #LowCarbLifestyle #HealthyOnABudget #MealPlanningMadeEasy #FrugalNutrition

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.