How do you unplug? Do you have an unplugging practice?
Think of the last time you completely disconnected from your devices and unplugged for a few hours.
I like to unplug after long weekends of intense activity and energy. For example if i'm playing a few shows, going to circuit parties or attending festivals, those weekends can be really exhausting. Fun as hell yes, but can completely drain me. One of the ways that I like to recharge is to unplug from all things digital and plug into me time.
This week's episode is all about The Power Of Unplugging.
Listen in and let me know what ways you like to recharge.
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