Título: Síndrome del impostor: Deja de creer que no eres suficiente y destaca sin miedo.
Descripción:¿Alguna vez has sentido que tus logros son "suerte" y no mérito tuyo? En este episodio de Rescate Emocional, desentrañamos el síndrome del impostor, ese "crítico interno" que sabotea tu confianza. Aprende estrategias respaldadas por la ciencia, como la "carpeta de logros" y el poder de hablar en tercera persona, para silenciar la duda. Descubre historias reales de personas como Ana, una ingeniera que lideró proyectos millonarios mientras luchaba contra la inseguridad, y cómo figuras como Tom Hanks y Emma Watson enfrentan sus propias batallas. Con tips prácticos, analogías inspiradoras y un toque de humor, este episodio es tu guía para transformar el miedo en fuerza. Ideal para escuchar antes de una presentación importante, una entrevista de trabajo o simplemente cuando necesites recordar: ¡Tú mereces estar aquí!
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Invítanos un café en: patreon.com/ElRescateEmocional
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