RR61 | Becoming a New Person in Christ in Food and Life

Have you ever felt stuck in the same old patterns — no matter how hard you try to change your relationship with food, break free from shame, or overcome emotional struggles? In this episode of the Reshape and Recover Podcast, Julie and Tony explore what it truly means to become a new creation in Christ and step into real transformation.

This isn’t just about improving your eating habits or trying harder — it’s about finding lasting freedom, spiritual renewal, and a new identity through Jesus.

In this Christ-centered recovery episode, we cover:

• Why diets and willpower aren’t enough to break free from food addiction and emotional eating

• How emotional struggles reveal deeper spiritual and heart needs

• What Scripture says about letting go of the old and embracing the new (Ephesians 4:22–24, 2 Corinthians 5:17, Romans 12:2)

• How God’s grace renews our minds daily and sets us free from shame

• Why walking by the Spirit, not just human effort, is the key to lasting change

If you’re longing for true healing — physically, emotionally, and spiritually — this episode will encourage you. Whether you’re in a 12-step recovery journey or seeking a deeper relationship with God, you’ll find truth, hope, and practical help here.