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August 26, 2025 21 mins

Step 8: Healing for Our Broken Lives

In this episode, we walk through Step Eight of the Christ-centered 12-step journey: Made a list of all persons we had harmed and became willing to make amends to them all. This isn’t just about writing names — it’s about beginning a process of healing, restoration, and forgiveness.


We explore how broken relationships often drive emotional eating and how God uses this step to set us free — not just from guilt, but from the patterns that kept us stuck. You'll learn how to begin your list with wisdom and prayer, how to offer living amends when direct contact isn't appropriate, and how to forgive others — and yourself — with the help of the Holy Spirit.


With real-life insight, biblical truth, and gentle encouragement, this episode will help you move forward in recovery with peace, purpose, and God’s grace.


If you are enjoying this podcast, please like, review and share with others! We would appreciate your support so much!


📖 Scriptures: Psalm 139:23–24, Philippians 2:13, Romans 12:18, Proverbs 3:5–6, 1 John 1:9, Colossians 3:13


#christianweightloss #overeatingrecovery #faithbasedrecovery #12steprecovery #christianpodcast #healingthroughchrist #forgivenessjourney #emotionalhealing #OvereatersAnonymous #OA recovery

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