Are you tired of chasing a “perfect body” that never feels good enough?
In this episode of Reshape and Recover, Julie and Tony Kleinhans share how real health and freedom come—not from obsessing over appearance—but from honoring God with the body He’s given you.
After losing 90 pounds and keeping it off for over 17 years, Julie knows firsthand the struggle with food, body image, and self-worth. Together with Tony, a coach with 25+ years of experience, they reveal how faith and the 12 steps can transform not just your eating habits, but your entire outlook on health.
What you’ll discover in this episode:
• Why your body is a temple and a gift, not a project to perfect
• How to shift from “I have to lose weight” to “I want to honor God with my choices”
• Biblical truths that renew your self-image and replace comparison with gratitude
• Practical ways to eat, rest, and move as an act of worship
• How to avoid the trap of extremes and embrace balance
✨ If you’ve ever struggled with emotional eating, body shame, or the pressure to measure up, this episode will encourage you to see yourself through God’s eyes and take steps toward lasting peace.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.