RR87 | How Gratitude Can Help Your Recovery

Some days, gratitude comes easily — and other days, especially in stress or when cravings feel overwhelming, giving thanks feels impossible. But God never intended gratitude to be something we practice only when life feels good. His Word shows us that thanksgiving is a spiritual tool that lifts us, anchors us, and draws us back into His presence right in the middle of whatever we’re facing.

In this episode of the Reshape and Recover Podcast, Julie and Tony explore the power of gratitude as a daily rhythm — not just a holiday idea. You’ll discover:

✨ Why giving thanks shifts our cravings, mindset, and stress

✨ How praise brings us into God’s presence and strengthens our recovery

✨ What Scripture teaches about gratitude during hard times

✨ How thanksgiving guards our hearts and minds with God’s peace

✨ Simple, practical ways to build gratitude into everyday recovery

With Bible verses, real-life insights, and Christ-centered recovery tools, this episode will encourage you to see gratitude not as one more task — but as a gift God uses to renew your strength, restore your perspective, and transform your relationship with food.

If you’re longing for calm, clarity, and a deeper connection with God in your recovery, this conversation will bless you.

Keep coming back — it works if you work it.