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In this episode, we reveal the 6 key signs that show you’re on the path to lasting success in weight loss and maintenance.
If you’re tired of losing weight only to watch it come back, this episode is for you. We dive into why true success isn’t just about physical changes – it requires deep internal shifts that support long-term transformation.
We’ll explore the importance of having a strong ‘why’ to drive your journey, how taking personal responsibility is crucial for success, and why investing in yourself is more important than ever. These often-overlooked elements are essential for creating lasting change.
We’ll also discuss the critical role of community support and accountability, and why relying on external strategies alone won’t be enough to sustain your progress.
Join us as we uncover the mindset shifts, emotional commitment, and personal growth necessary for real transformation. Weight loss is more than just a goal – it’s a journey that requires a shift in your approach and mindset.
Tune in to discover the 6 signs that show you’re ready for success, even if you’ve tried everything before.
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Resources From This Episode
>> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast
>> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast
>> Join the Zivli Program - https://www.zivli.com/join?el=podcast
>> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast
Have a question? Email us at: support@zivli.com
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The official podcast of comedian Joe Rogan.
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