Want to learn how to reverse prediabetes? There are many ways to reverse prediabetes! This is an interview with one of my members, Betty and I know you’re going to love it! 

We’re going to talk about mindset blocks around eating low-fat, how she’s cut-back on her sugar, and how she’s reversed her prediabetes naturally without medication. 

Coaching

If you’re ready to lose the weight for good, you’ve come to the right place!

Join my online course, Weight Loss for Health, to learn the science behind weight loss and habit change so you can lose weight, get healthy, and prevent disease. 

Also included with the program are weekly office hours with me and a membership site for encouragement, accountability, and support from other members. 

To learn more, go to https://www.weightlossforhealth.com/join.

Free Weight Loss Resources

Weight Loss Masterclass to Lower Insulin Resistance & Inflammation

The 5% Mindset | How to Win at Weight Loss

The Ultimate Food Guide | What to Eat to Burn Fat

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