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December 12, 2022 39 mins

Retired Fire Captain Eric Strom is back this week to discuss Exercise with Sue Farren.

If you could take a pill that would reduce stroke risk, make you more resilient to stress, and lower depression & anxiety, and the pill is free with no prescription, would you take it? Most people would say, “Yes, of course!”

That pill does exist…and it’s exercise!

Mark as Played

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