In this episode, Naketa interviews Urmi, a passionate advocate for women's empowerment and mentorship. Urmi shares her journey of becoming a mentor, her definition of resilience, and the importance of self-care and personal growth. They discuss the significance of surrounding oneself with the right people, embracing detours in life, and the balance between physical and mental health. Urmi emphasizes the value of boundaries in relationships and the tools of journaling and therapy for mental well-being. This conversation is a heartfelt exploration of empowerment, resilience, and self-discovery.
Youtube @resilientlifepodcast
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