You’re doing all the right things—but deep down, you still feel like the old version of you. Sound familiar?
In this raw, real, and transformative episode, Chris Boe unpacks one of the biggest reasons people stay stuck: they’re trying to change their behavior without changing their identity. No matter how hard you push, your life will always follow the story you believe about yourself.
Chris shares vulnerable moments from his own journey and teaches you how to rewrite the script, break free from false labels, and build a new identity that aligns with your future—not your past.
👉 Learn the psychology behind why your identity drives your actions
👉 Identify 10 common identity traps that quietly sabotage progress
👉 Get 5 practical steps to shift your self-image and walk in lasting change
👉 Hear Chris’s own breakthrough and how you can create yours
This isn’t about acting like someone new—it’s about becoming who you were meant to be.
🎧 Tune in and tag @chris_boe_knows with your new identity statement.
#IdentityShift #WellnessMatters #ChrisBoeKnows #MindsetTransformation #BehaviorChange #PersonalGrowthPodcast
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