You can’t build real confidence if you keep breaking promises to yourself.
In this honest and empowering episode, Chris Boe uncovers one of the most overlooked aspects of personal transformation: self-integrity—the ability to stay true to your word when no one’s watching. If you’ve ever struggled with self-doubt, inconsistency, or feeling like you’re losing momentum, this episode will hit home.
Chris shares vulnerable moments from his own journey, a practical framework to rebuild trust with yourself, and how self-integrity creates the loop that fuels consistency, confidence, and purpose-driven action.
👉 Learn 5 hidden signs you're out of alignment with yourself
👉 Discover the Confidence–Consistency–Integrity loop and how to activate it
👉 Apply the 3 layers of self-trust: Beliefs, Behaviors, and Boundaries
👉 Complete a self-integrity audit and leave with a challenge you can win
This episode isn’t about doing more. It’s about becoming someone you can count on—every single day.
🎧 Listen now and tag @chris_boe_knows with the one promise you’re committing to this week.
#SelfIntegrity #ConfidenceLoop #WellnessMatters #ChrisBoeKnows #MindsetMastery #RealTransformation #PersonalGrowthJourney
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