In this episode, join me (Rachel) for a solo podcast answering all your burning questions that I get asked multiple times DAILY. Let’s dive in!
In this episode, I dive into:
- My background in holistic health and how I got to where I am today
- How to find the right water filter for you and your area
- My non-negotiable supplements
- Where to source minerals to support your stress response
- Easy steps for healing fibroids and cysts
- Exercise to identify the key stresses in your life & how to fix them
- My favorite herbs and why I take them
- How to implement new habits into your life
- Focusing on your nutrition the RIGHT way according to your body
Connect with Rachel:
Follow on Instagram HERE
Join the Muse Membership HERE
Subscribe to my YouTube Channel HERE
Other Resources:
Check out your water supply HERE at ewg.org
Check out Greenfield Water Solutions HERE
Try Beef Liver Capsules HERE - use code RESTORINGEVE10 for a discount
Try this Biofulvic MultiMineral Drink HERE
Listen to the Biohacking Your Daily Routine episode HERE for more info on castor oil packs & my tea infusion recipe
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