**Disclaimer: This episode contains explicit language, and mentions difficult topics such as suicidal ideation. Please listen with care, and see the resources listed below if you or someone you know needs support.
Summary
In this episode, Tara Schifsky and her husband Joe delve into the complexities of navigating a midlife crisis, exploring themes of vulnerability, masculinity, and personal growth. They share their personal experiences, the impact of therapy, and the importance of being present in family life. Joe discusses his journey of self-discovery, the decision to quit his job, and the challenges of embracing change. The conversation emphasizes the significance of emotional expression and supporting one another through life's transitions.
Chapters
00:00 Navigating Midlife Crisis: An Introduction
03:03 The Impact of Personal Stories
06:00 Understanding Masculinity and Vulnerability
08:57 Catalysts for Change: Joe's Journey
12:14 Therapy and Self-Discovery
15:11 Work-Life Balance and Identity
18:07 The Decision to Quit: A New Beginning
21:00 Embracing Change and Presence
23:47 Challenges and Future Aspirations
27:13 Navigating Mental Health Challenges
30:06 The Importance of Hard Work and Self-Care
32:31 Embracing Uncertainty and Growth
35:22 Support and Teamwork in Relationships
38:05 Parenting Through Vulnerability
40:55 Courage to Change and Self-Reflection
43:52 Finding Success in Small Victories
46:16 The Journey of Self-Acceptance and Pride
Contact Info
I would love to hear from you! Please send me your stories that you would like me to share on air.
Email: taraschifsky@gmail.com
Instagram: @revelinthechaos_official
Resources
Crisis Helplines:
- National Suicide Prevention Lifeline (USA):
◦Phone: 988 (24/7 confidential support)
◦Text: 988
◦Website: 988lifeline.org
- Crisis Text Line (USA):
◦Text HOME to 741741
◦Website: crisistextline.org
◦
Education & Awareness:
- National Alliance on Mental Illness (NAMI):
◦Website: nami.org
◦Offers resources for both individuals and families affected by mental health challenges.
- Mental Health America (MHA):
◦Website: mhanational.org
◦Provides educational resources and toolkits for dealing with mental health issues.
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