In this episode of Revive with Janna, host Janna Johnson explores the concept of New Year's resolutions and why they often fall short. Reflecting on her own experiences, Janna shares that she doesn't resonate with traditional resolutions, having found them unfulfilling in her twenties and early thirties. Instead, she proposes a more meaningful approach: New Year self-reflection. Janna believes this method encourages deeper personal growth and awareness, making it a more effective tool for achieving wellness and balance in life. Tune in for insights on how to become your own wellness advocate and embrace a reflective mindset as you enter the new year.
"I realized that God's trying to take the wheel and he just wants me in the passenger seat making sure I don't get four flat tires and run out of gas."
Notes:
[00:02:48] New Year self-reflection process.
[00:06:00] Learning to surrender and let go.
[00:10:51] Letting go and surrendering.
[00:13:23] Letting go and healing process.
[00:16:38] Letting go for growth.
Follow Janna
Order Janna’s #1 bestselling book
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.