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August 23, 2023 61 mins

What we see on social media is not real, but it can cause us a lot of pain. Listen this and recover from social media overload.

Fashion magazines and music videos have made people feel awful about themselves for decades. But now, we have what appear to be everyday people sharing glimpses into their "everyday" lives. But it's actually only a highlight reel, and it makes us feel self-conscious. This is what we discuss in this episode of Ridiculously Happy Pplcast.

Get the full episode notes here.

⁠⁠Ridiculously Happy Ppl⁠⁠ / ⁠⁠The AVA Solution⁠

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