Rise Recover Live

#120: This week we revisit episode number #44 with the incredible Nick Wells. When Nick went to prison, he had no reason to think he would see freedom again in his lifetime. With 14 years of addiction and a 60-year sentence looming ahead, his life seemed to be over. After being granted clemency 14 years into incarceration, Nick is more dedicated than ever to continuing the work he started on the inside. Tune into the episode to hea...

#119: As Liz and Bryce gear up for Season 2 of the Podcast, we are taking a brief hiatus from recording new podcast episodes. In the interim, we've chosen some of our favorite episodes to re-share with you. Check out episode #30 with Sophie Lyons to hear her story and learn something you didn't catch the first time around.

*Please note in this episode there is mention of specific aspects of eating disorders. If t...

#118: As Liz and Bryce wrap up Season 1 of the Rise Recover Live Podcast, what better topic to discuss than rest! Taking a moment to pause allows us to connect back to our "why" and our creativity. Although this can be daunting when you're in a groove, it's vital to breathe and reset. Tune into the episode to hear the conversation, including:

• Why Liz and Bryce are taking a hiatus from recording new episodes, ...

#117: Andre Peart is the CEO of Untapped Solutions, a community-driven network empowering folks who are formerly incarcerated, homeless, or from marginalized communities. The digital platform champions each individual's potential and strengths, creating pathways for professional and personal growth. Tune into the conversation to learn more about Andre and the impactful work of Untapped Solutions and more, including:

• Andre&a...

#116: When Tom Coyne (he/him) got sober 12 years ago, he thought he would never be able to play golf again. As a sport that revolves quite a bit around alcohol, he thought that if he quit drinking then he would have to walk away from the fairway too. However, in recovery Tom found a deeper love and appreciation for the sport. Now golf is at the center of his recovery and his network is made up of sober golfers and friends. Tune int...

#115: Bryan Wempen (he/him) is an acclaimed author and speaker, fearlessly redefining normal and inspiring personal growth. With his new groundbreaking book, "F**K My Demons Redefining Normal," Bryan challenges stigmas, empowering audiences to embrace imperfections and reclaim their power. Tune into the episode to hear the conversation with Bryan as we touch on his recovery journey and more, including:

• What happens whe...

#114: Casey Kehoe (she/her) is a CrossFit Coach and Phoenix Volunteer from Philadelphia. As someone who has been doing CrossFit for 8 years, Casey knows the importance of community. Now with 15 months of sobriety under her belt, the notion of community has taken on a deeper meaning. Tune into the episode to hear Casey's story of resiliency, accountability and more, including:

• Reframing how we view accountability from someth...

#113: Taylor Williams (he/him) is a full time CrossFit and weightlifting coach, as well as a podcast host and a person in recovery. As someone who came of age during the height of the Opioid epidemic, substance use disorder was highly prevalent and normalized in his circle. What felt like small decisions led to bigger consequences and after a harrowing conversation with his mom, Taylor decided to change his trajectory. He went back...

#112: Brian Hyman (he/him) is a certified yoga and meditation teacher, author, and father. Brian has been sober since 2009 and has been working at a prominent treatment center in Malibu, California since 2012. Yoga has played an instrumental role in his personal recovery journey. Nine months into sobriety yoga flowed into his professional life as Brian started teaching yoga so other folks in recovery could access its transformative...

#111: Natalya Fearnley (she/her) started her recovery journey by opening the thousand-pound door at The Phoenix gym in Denver to attend a yoga class. After trying out various recovery programs she found her home in Recovery Dharma. She threw herself into being of service and quickly became an active member in the community. A year and a half into sobriety, Natalya was elected to the Board of Directors of Recovery Dharma. Tune into ...

#110: Elizabeth Addison (she/her) is a multi-hyphenate (composer, lyricist, librettist, producer, music director & director) as well as a person in recovery from a variety of things including substance use disorder. She is also a creative recovery coach with The Meghann Perry Group, an organization equipping the behavioral health workforce with tools and education on addiction recovery. 

Check out the conversation to l...

#109: Hilary Sheinbaum (she/her) is the author of The Dry Challenge and founder of GoingDry.co, an organization focused on creating unique and fun non-alcoholic spaces and curating non-alcoholic menus. As a strong proponent of Dry January and other sober months, Hilary introduces folks to experiences that don't involve booze, letting individuals explore sobriety in a fun and safe environment.

Check out the conversatio...

#108: Ryan Carpenter and Sophie Pyne are Co-Founders of Waves of Recovery, the Los Angeles based non-profit dedicated to supporting people in recovery from mental health and addiction find healing, connection and community through surfing. As individuals in recovery themselves, Sophie and Ryan help folks navigate the waters and connect with themselves and each other on a deeper level. Check out the episode to hear from Sophie and R...

#107: Bryce and Liz are back this week to discuss a topic that carries both positive effects and negative drawbacks: social media. If the opposite of addiction is connection, then social media can be a tool to connect us, like it connected Bryce to this podcast. For Liz, social media is how she discovered The Phoenix, as well as other recovery communities and yoga spaces. 

But just as social media can be positive, it can a...

#106: As a social worker and person in recovery, Mary Long (she/her) knows that her past experiences are some of her biggest assets when it comes to helping other people. When Mary started her recovery journey she did not foresee her life being this impactful. Now her story has meshed together in beautiful and painful ways, solidifying her sense of purpose in the mental health community. Tune into the episode as we discuss the bala...

#105: Tara Mastracchio (she/her) is the CEO and Founder of Samay Trauma Recovery and Resiliency.  With a lifetime of learning to confront and overcome trauma, Tara walks with others to help them recognize and overcome their own trauma. Tune into the episode to hear the conversation as we discuss Samay International and more:

• How a plan to move to Central America for 2 months turned into 8 years of travel to 25 countries over 5 c...

#104: Brian Sims (he/him) CRPS-V, VSR, CEI is a person in long term recovery from Substance Misuse, MST, and Co-Occurring Disorders acquired while serving his country during the campaigns and operations in support of the Global War on Terrorism as a US Army Infantryman. He is also a suicide attempt (2015) and street-level homelessness survivor.

Brian is the Founder & National Director of Project Rebirth, a warrior reco...

#103: This week Liz and Bryce are joined by Joie Gyondla (she/her), Beth Collinson (she/her) and Mike Ward to discuss the Moab retreat, a four day Phoenix-led camping trip in Moab, Utah. Check out the conversation to learn not only about the trip, but also about getting outside your comfort zone. Whether it is hiking the Moab arches, carpooling with strangers, or moving from Florida to New York -- let this episode be your encourage...

#102: Austin Marquez (he/him) and Carson Rammelt join Liz and Bryce III to share their story of creating STAGES, the 11 track album written by Austin and produced by Carson. The album recounts the different stages of recovery. It speaks to experiencing the pink cloud, carrying guilt from the past, falling in love again in sobriety, enduring different forms of "relapse", and finding inner-strength. 

Check out the ...