All Episodes

May 14, 2025 48 mins
Special HARMONIZE Series from Spring 2023: Join Tara and Misty Tripoli for a fun, honest and free-spirited conversation about freedom and what happens when we experience limitation and disharmony.   They dove deep into the super-human ability to move self through BIG changes, regulate our nervous system and harmonize our heart and body. Especially when we don't know what's coming next...Life doesn't have to be hard. It's time to love ourselves and our body, and not be so hard on ourselves. ----more----   Founder and Visionary of The World Groove Movement https://theworldgroovemovement.com/   Misty is your no-nonsense, tell-it-like-it-is, unapologetic warrior of truth—sometimes with a splash of cheeky vixen energy. She thrives on seriously good coffee, kick ass people, and curating high-vibe experiences that make you feel alive, whether it’s through Groove dance parties, workshops, or wild jungle retreats.

 

Movement and dance? Yeah, she’s been hooked since forever—along with a few other delicious indulgences. Let’s rewind about 2 decades. She was living the LA life, deeply embedded in Hollywood’s glitz and glam, all while secretly battling severe bulimia and a workaholic grind. She had “made it.” She was at the top NIKE Global Elite Athlete, director of Cali’s most elite health club, and sought after by brands like Reebok, Sketchers, YogaWorks, and Equinox.

https://mistytripoli.com/
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.