What does it really mean to live authentically? In this episode of Rock Your Reinvention, I sit down with Hilary Bilbrey, #1 Best Selling Author of The Authenticity Key: Claim Your Words. Set Your Compass. Blaze Your Trail.
Hilary opens up about her personal turning point, including a near-death childbirth experience and her son’s burn accident, that forced her to redefine her identity. Authenticity begins with “claiming your words,” the warning signs you’ve drifted from your true self, and the risks of ignoring your authentic path—including burnout, anxiety, and constantly chasing the next goal.
Feel like you’re not living in alignment? This conversation will help you pause, reflect, and start setting your own authenticity compass. Get ready to claim your words, rediscover your joy, and blaze a new trail toward your full potential.
Here’s what we discussed:
✅ Practical steps to authenticity – Awareness helps you see where you’re aligned and where things are off.
✅ The risks and warning signs of not being authentic – Burnout, anxiety, and never feeling “enough.” There are signs of misalignment, which robs you of your full potential.
✅ Setting your compass – Hilary’s compass isn’t N/S/E/W, but Purpose, Wonder, Excellence, Service, anchors to guide you back when you go off course.
✅ And so much more!
Authenticity isn’t a one-time decision—it’s a daily practice. By claiming your words and setting your compass, you’ll have the courage to leave behind what doesn’t serve you and step into your full potential.
📘 Get Hilary’s book The Authenticity Key: Amazon
🌐 Learn more at hilarybilbrey.com
💼 Explore PEQ Performance: peq-performance.com
Are you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching
Then book a complimentary 45-min Empowered Exit™ call!
Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.