The Vibe Is Real: How Frequency Shapes Your Life | Dr. Cam McDonald - 924 - Roll With The Punches

Episode Transcript
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Speaker 1 (00:01):
She said, it's now never I got fighting in my blood.
I'm tiff.

Speaker 2 (00:10):
This is role with the punches and we're turning life's
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(00:33):
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reach out to Mark and the team at www dot
test Artfamilylawyers dot com dot au. Doctor Cam McDonald, look,

(00:54):
who's back. Welcome, Welcome to the show.

Speaker 1 (00:56):
Definitely cook. It's great to be here.

Speaker 2 (00:59):
Isn't it every isn't it? Ever? How are you?

Speaker 1 (01:04):
I'm loving it, loving life. It's been a good morning. Actually,
I hit my floe this morning and I was just
picking things off my to do list like I've got
I was happy with it. You know, it's like, oh,
I'm getting things done, I'm moving forward here, I'm being productive.
That's a nice feeling for me.

Speaker 2 (01:21):
Crusaders love that I have a bit conflicted on Tuesday
mornings now because I don't have to get up for
a client on those days. I only got a couple
of days a week where I'm up for clients now,
And when it was sunny, I was up at the
crack of dawn and out on that motorbike. And now
it's cold and there's it's a little bit harder for

(01:45):
me to bounce out with purpose.

Speaker 1 (01:48):
I hate it. Yep, I hear you. I'd have to say,
I snooze for twenty minutes this morning just then, Yep,
no doubt. I was like forty five jim AT's. I
was like, yeah, I'm making the most of my day.
Why am I restricting my sleep to make my life
really uncomfortable? So I said, I have another twenty minutes,

(02:09):
And I woke up and life was really good, and
I didn't quite get the things that I wanted to
get done in the morning, But I feel better for life.
You know.

Speaker 2 (02:18):
Yeah, I'm such a I love taking that not having
to set an alarm now and just wake up when
I wake up. But you know, it's not really a
reality now because I've started letting Bear sleep wherever she
wanted that she used to get bear, used to get
shut in the studio as a rule, because I knew
she'd just walk on my face and wake me up. Now,

(02:39):
if I sleep past six thirty, that's completely unnecessary, she says.
And I wake up and she's just sitting on my
chest staring at me like a statue. I just opened
my eyes and she's there, and I'm like, OK, this
is awkward. I guess I'll better get up and get
you breakfast.

Speaker 1 (02:59):
That's away areas. You gotta start training, training it to seven.

Speaker 2 (03:06):
There's no she trains me.

Speaker 1 (03:08):
No, that's what I mean. That's what I mean. That's like, Oh,
my kids are parenting me. That's the problem. You're in charge, Tiffany,
you're in charge. Yeah, that's a facade.

Speaker 2 (03:21):
I do. I pull them in charge rank in all
of my working life, and then I come home to
the animals and I'm very much non in charge. Do
you ever look at your for me? It's animals few
it might be kids, and just go like at their
ways say, the animals are a reflection of their owners.
And sometimes I look at things about them and I

(03:42):
find that a problematic situation.

Speaker 1 (03:47):
It's fair, the.

Speaker 2 (03:49):
Clingy, they're very needy, They're never they never let leave
my side. They're bossy, their their moody, they push it over,
they at each other. I'm like, ah, see what mum
was talking about when I.

Speaker 1 (04:05):
Was a kid. That's so funny. If I do, you
think they'll age out, like mature out and just become
just a guru boxing podcast dog at some point.

Speaker 2 (04:18):
Now, I think they're going to hold me to it
for the rest of their lives.

Speaker 1 (04:22):
It's nice to be reminded of your childhood at all.

Speaker 2 (04:26):
Anyway, we're going to talk about something cool today, aren't we.
We are we talk about frequency. I'm going to be
in the student's seat today and you're going to tell
me about the quantum bloody relationship between us and everything
and energy and frequency.

Speaker 1 (04:43):
I'm excited and yeah, I want to. So my work
has taken me into a bunch of different directions, but
I guess no one clear direction, and that is how
we understand our existence on the planet, how we make
the most of our health, how we understand our relationships
and the physic theology that goes along with that. And
then over the last year I've been doing this really

(05:05):
like well leading course essentially and in understanding how the
quantum realm is understood physically and how that opens up
a whole lot of really interesting possibilities for us as
a species and a lot of people already playing in
that space. But I just find the connection of all

(05:26):
of these things absolutely fascinating because there's some practical like
there's just another way of looking at the way that
you can live life like, at the end of the day,
the game is do good stuff, be a good human
and feel like and live with purpose, you know, live
with what you think is your purpose, live in your strengths.
That's the game. That's the game that we're playing, because

(05:48):
that's where it seems to be all of the health
comes about. But different people need a different access point
for that, and so some individuals just go, ah, I
want to be a different shape, and I'm not happy
with the way people look at me. I want to
get more positive feedback from the world around me, So
I'm going to change my shape to make it look
like that person in the magazine, and hopefully that makes

(06:11):
me happier. But that can be the instigator that gets
you eating well and moving in the right way, or
just moving generally, not even in the right way, So
that piece there is that can be one access point,
and then another one is like, I'm living my purpose

(06:33):
and I just want my body to work well behind
that so that I can keep going and I can
keep working and I can keep performing. And that's the
reason that they're doing it. It's not the I've got
this external motivation of how I look, but rather I
just want to stop breaking down while I'm pushing forward.
Or it might be I actually want to be ready
and prepared for other people. So like a parent saying, geez,

(06:56):
I can't even crawl around on the floor with my
kids anymore, or I don't have the fitness to run
after them, or my son who I always thought i'd
be faster than, is now beating me in a race,
and I will not have that. That can be a reason,
you know, just you're doing it for other people, But
that's also quite purposeful. And then and then I guess

(07:17):
some of the things that I've just been exposed to
around the idea of frequency, the idea of that, and
this is, yeah, I guess the quantum realm, and that
is there's actually an optimal state for your body to
be in. And that's that's very much reflected by well,

(07:42):
by your shape, by the heart rate variability that you have,
like the frequencies, the electromagnetic frequencies that are pulsing around
your body, and that has the effect on other people
as well, and it's just another fascinating way of explaining
our world's experience and so the Yeah, so that's what
I want to talk about today is sort of getting

(08:04):
into the nexus of those two things, and we'll see
how it goes.

Speaker 2 (08:08):
Well, where do we even start with that? I love this,
I love these heaps? I mean actually on HRV, Yeah,
is that?

Speaker 1 (08:15):
What?

Speaker 2 (08:15):
Like, how useful is that? Like it's such a measurement
for athletes, yep, how useful is it for non athletes?

Speaker 1 (08:25):
It's like it is one of the most profound measurements
on the planet. And I'll give you, actually, i'll give you,
I'll give you some things on heart rate variability because
it is mind blowing. So heart rate variability is this
measurement of that A lot of Apple devices, whoops, all
of those various wearables that measure heart rate veriability. Obviously

(08:45):
measuring heart rate. Now, the interesting thing about heart rate
variability is that your heart rate is not consistent even
though it says, oh, it's sixty beats per minute. It's
not a beat every exact second. It goes point seven,
one point one point nine, one point two, like the
distance between each beat actually varies. And the reason for

(09:06):
this is you've got if you just let your heart
run all by itself, because it's got its own internal clock,
it'll just beat at one hundred beats per minute. That's
its internal clock. And so that's why when you quickly
jump into activity, your heart rate can jump immediately to
one hundred because it's got an internal rhythm from the
sinus node that's beating it at one hundred beats per minute.

(09:28):
The thing that slows it down is what's called your
parasympathetic nervous system. Other people have heard this is the
vaguus nerve. And this is what that does, is it
suppresses your heart rate. But because there's no exact precise
rhythm in your body, it's like it's like it's like

(09:49):
whack a mole almost, Like the parasympathetic is trying to
hold down the heart, but it keeps like popping up,
and the nervous input is not always consistent, so you
end up with these variabilities in the rhythm. Does that
make sense? Yeah, yeah, yeah, okay, great, so you've got
different beats. Now, what's even more interesting than that is
that if you're really healthy, if you're in a healthy state,

(10:09):
if you're in a state of appreciation or gratitude, de stressed,
whatever it might be, when you're in a nice, calm state,
that's loving. Loving is a very interesting frequency. We can
talk about that later. Maybe the If you're in a
state of love or appreciation, your heart rhythm follows what's

(10:31):
called a sinus wave, which is it goes very evenly
from you know, the first beat is one point three
and then one point two and then one point one
or you know, roughly, and then one point nine point
eight point seven, and then it goes point eight point
seven point eight point nine, And so it maps this
beautiful curve just up and down nice and evenly. And

(10:53):
whereas if it's a radic, if you're feeling stressed or
you're under a lot of frustration or vegitation, it'll be
really jagged the graph. It'll go like point seven one
point five point nine, like you know, like it'll be
all over the shop. But eventually, as all of your
destress comes away and now you're in stress mode, which

(11:15):
is your heart goes into its like one hundred beats
per minute or higher, the variability will get less and
less and less. So the less vagus nerve activity vegas
nerve is the is the nerve for rest and digest
and to calmly socialize, and to experience appreciation and gratitude.
All of those emotions are associated with vagual activity, the

(11:35):
vegus nerve. Everyone's probably heard about that. There's polyvagal theory,
and there's lots of different things you can speak about there.
But the what is when that lifts off, and it
lifts off when there's an emergency. So you don't want
your calm, rest and digesting when there's an emergency, So
it lifts off and then your heart rate goes to
its normal beats, which is one hundred beats a minute

(11:56):
or higher. And at that point it's very consistent. So
you end up with you know, point eight point eight
point seven point six point eight point seven point six,
like it's it's very that's what we call less variability.
So there's less variability between the beats, and so a
low heart rate variability indicates high stress. It's the opposite

(12:18):
so high stress indicates there's no vagual activity, which means
there's no whack a mole going on. And so it's
quite consistent in its in this variability. So if you're
more stressed, you have lower heart rate variability. And if
you are less stressed and you've got more parasympathetic activity,

(12:39):
more vague activity, more appreciation, more gratitude, then you'll have
this beautiful sinus rhythm that goes up and down with
more variability. So high heart rate variability means that you
are in a nice calm state. Now most people now
think that, Okay, I've just got to be in a
beautiful parasympathetic state all of the time, and that's not

(13:00):
accurate either. Like when I'm presenting, I am totally in flow,
totally in flow, and I love it. My rhythm is
actually a very low heart rate variability. I'm in a
state of stress, but it's enjoyable stress. And it's just
like exercise. Exercise is a state of stress. And some

(13:20):
people are actually chasing this high heart rate variability as
everyone's got to be a high heart rate variability all
of the time. That's not necessarily the case. You want
a mixture of both you definitely want to be high
heart rate veriability overnight. So the reason that this relates
to so the first thing that was for those people
that are science often hopefully that'll help. But essentially, if

(13:43):
your heart rate veriability is higher, let's say that you're
having a nice social time and you've got appreciation and gratitude,
this means that your heart rhythm is going in this
beautiful wave. And what's more interesting than that. This particular
organized called the Heart Math Institute have been looking at
this for seventy years and what they've found is if

(14:05):
you've got that nice sinus rhythm and the nice high
heart rate variability, then you're less likely to have cardiovascular disease.
Your blood sugar levels will be better. It's actually a
signal that you've got less stress, and when you're less stressed,
you process your blood sugar better. It also has links
to reducing some cancer. It has huge benefits in mental

(14:28):
health and well being as well. There's like a whole
coaching methodology around training people to get into a healthy
heart rhythm called coherence, which is this sinus rhythm. So
because that's where you get wonderful creativity, your immune system
is improved, there's great amounts of mindfulness. And if you
are in an agitated state, Let's say you're just sitting

(14:50):
at your desk and you're filthy agitated and you've got
a low heart rate variability, but you're at rest, that's bad,
like this is stress at red is bad. That's anxiety,
that's heart disease issues going on, that's high blood pressure.
All of these bad things are that so if And
what's so interesting is that the emotions that match to

(15:13):
the greatest stressed state, the emotions that match that are
negativity like poor mood and pessimism and all of the
things that we see is sort of as I'm not
so happy states like agitation, irritation, whatever it might be.
So with that said, you've got this heart rhythm, this

(15:35):
frequency of your heart, which is that the how it's beating,
and it's related to emotional states, and it's also related
to your disease state, and it's also related to your recovery.
And that's what like the Whoop band has made all
of its money off, is we can measure heart rate
variability and stress state and tell you how recovered you are.
So and then and it's also measuring your strain, which

(15:56):
is how much you're in stress. So I'm sorry that
that's bored all the people that aren't into that souffart.
But it's going to get really interesting now. So if
you've got let's say that Tiff is sitting here right now,
and she's got another person in the room with her
who's not listening to what you're saying, but the headphones on,
noise cancelations are on, and I start telling Tiff about

(16:17):
just how wonderful she is, And every time I talk
to her, I just feel better about myself because she's
just got such a great presence and I would do
anything for her, do as many podcasts as I could
possibly do for Tiff if it means her naim is
improved and all of those types of things. And as
Tif's sitting there and she's getting this sense of appreciation
and gratitude, maybe you know if she's letting that happen,

(16:40):
what's going to happen is that emotion is going to
change her heart rhythm to higher heart rate variability, like
healthier heart rhythm. So the feeling of gratitude is going
to change your heart rhythm. What's even more interesting than
this is that your heart is emitting electrical pulses, so
it's electricity that's going through your heart, and electricity can

(17:00):
be felt at a distance. And what they know is
that an individual who is exposed to a person that
is in an appreciation state, not touching, not speaking, not
interacting in any way, the electrome, the electric impulse that's
going out of their body will go into the body

(17:23):
of the person next to them and it will start
influencing that person's heart rhythm so so much so that
you can have three people that are meditating in a room,
and then you can have a fourth person who's not
doing any of that and it's just noise caancing, headphones on,
doing whatever. The fourth person's heart rhythm will start to
go into sync with the other three within a few minutes.

(17:45):
And so because this frequency that you're emitting, it's an
electric magnetic pulse. We are just made of. Like if
you go and look at us, and this is one
of the most fascinating things that we found out about
the human that there is actually if you go down
to this of an atom and then go inside an atom,
there is nothing. There's just a vortex of energy. There's

(18:07):
not any more physical matter, there's just energy swirling around itself.
There's no like you could literally drive. If you've got
a plane that's smaller than the atom, you would literally
fly through your body and not see anything.

Speaker 2 (18:24):
Like.

Speaker 1 (18:25):
It is the most mind blowing concept that there is
actually nothing physical, like there is no hard matter at
our core. At a quantum level, we are just vortexes
of energy that reflect light and reflect energy back. So
this is where when you have an electromagnetic wave coming

(18:46):
out of your body, you're not actually trying to change
physical structures. You're just changing energy particles, which it does
very readily. And so this is where you'll know this
as well. Like I'm coming out of the science now
a little bit. When you're hanging out with your best
friends and you just feel like, oh my god, this
is the best vibe ever. That's exactly what it is.
It's a vibrational frequency that is matching all of you

(19:09):
and it feels good. So it's the vibe, the vibrations,
the frequency, that's exactly what that is. And so when
we start talking about frequency, you'll know that some people
just make you feel great and other people just irritate you.
And this is a mismatch between you know, the frequency

(19:30):
that your body likes versus the frequency that some other
body likes. And this happens in relationships all of the time,
like when someone gets really guarded and just not interested
in the other person. This is in part to do
with is there a match? Is there a resonance, not
just in the way that they think that can actually
be part of it, but actually is there a match

(19:50):
in this particular HIV and how it's received by the
other person and whatever it may be. So that's a
starting point for this frequency conversation. And I just want
to summarize that, and that is if you're living a
really healthy life, like doing the right things for you,
you'll spend more of your time in healthier heart rate variability.
So it changes the rhythm of your heart, It changes

(20:12):
your emotions. So you can change your heart rhythm. And
the way that you can do that is by just
by breathing slowly out and then breathing quickly in, or
even just matching five seconds in, five seconds out, ten
seconds in, ten seconds out. Matching. It will create coherence
between your heart and your mind, and that will make
you feel good. You'll feel more appreciative. Just by breathing.

(20:34):
Your breathing changes your heart rhythm. Heart rhythm then signals
everything's okay, and it will elicit a different emotion. Similarly,
you might have someone you might be really stressed, and
someone says, ah, out of the blue cheese, I love
it when you're like this, I just appreciate you so much,
and you go, oh, I feel that emotion, and that
emotion then goes and changes your heart rhythm. Now all

(20:55):
of those things healthier heart rhythm, healthier physiology, lower disease risk,
lower cancer risk, better mental health. But then you also
project that heart rhythm out to other people. And so
this is what I'm often talking about, that you can
literally drive disease for an individual if they're in the
wrong environment socially. And we know this with bad relationships.

(21:18):
We know this with bad workplaces or workplaces that don't
match you, whatever it might be. It's like, if you
can't be in that space of gratitude, appreciation, flow, love,
things like that that we should all be striving to
achieve as much as we can, then there'll be a
consequence to that. So I'll pause there and I'll see
what see what happens.

Speaker 2 (21:36):
I love this. You remind me of when I had
doctor Jeffrey ready Geron. I don't know if you're familiar
with his work. He wrote the book Cured and Research, Yeah,
Spontaneous Healing. He's now Lyssa Rankin's partner. Okay, And so
what you're talking about sounds exactly the same as what
he talks about. Is how people change their their mind

(22:00):
and their lifestyle and their relationships and end up eradicating
seemingly noncurable disease in their body. It's amazing. One question
I was going to ask, is is there something that
dictates which of the two people, like who gets influenced
by whose heart rhythm?

Speaker 1 (22:21):
More great question. Generally, the strongest, most aligned, most conscious
person will actually know it's the strongest, most committed person
to the feeling, essentially. And I don't say most conscious,
most aligned, because you can be completely misaligned and very agitated,

(22:42):
but in that moment, you are one hundred percent aligned
with being agitated. So what they did they did some
experiments saying you've got a depressed person on one side
of the table and a neutral person on the other
side of the table, and if they don't say anything,
they just look at each other and by the time
they've walked out of the room, the neutral person is
more depressed. But if you've got a happy person and
a neutral person, the neutral person will walk out happier.

(23:04):
So there's a there's a charge to the strength. And
so if you're holding a and this is the thing
with parenting and owning, animals and leadership, it's how can
a leader hold the masses. It's like if they have
true conviction, true alignment, true congruency, that certainty creates magnetism

(23:28):
and so but if you've got true hatred and true
and you're really authentically behind that as well, you'll you'll
magnetize that too. So it's it's the strongest, most aligned feeling.
And so that's where it's amazing. In a relationship dynamic,
somebody can have their very agitated frequency going on and
another person just really holds steady and holds the line

(23:51):
of love. Love is ultimately a stronger force than anything
else when it's held. If you're holding that, that person
will clear their feeling and then start coming up to
the love space and be really supported by that as well.
That's one of the most important things about unconditionality and relationships.
When someone's really stressed. Is to hold space. Now it's

(24:12):
a difficult thing to do, but a leader holds a vision,
they hold the space of that vision, and they hold
the space for people to flip and flop around that
as well. And there's a frequency to that. And this
is what we talk about, like, there's not just a
heart frequency, but every thought that you have has a frequency.
So and different thoughts vibrate at different frequencies, and different

(24:35):
emotions vibrate at different frequencies. The frequency of love is
an incredibly high frequency. And there's even submission research. And Larsen,
who I know, is a guest of the podcast she
speaks about She speaks about some new research to come
out to say authenticity is the greatest frequency. So it's
you being you, you feeling you is actually the strongest

(24:59):
frequentquency because if you're truly in alignment with yourself at
the core of us, what holds some theories have at
the fabric of the universe is built on the frequency
of love and so anything that aligns with that is
going to be very strong. And some more evidence for that,
which is fascinating this from the Heart Math Institute again,

(25:21):
is that what they find is that sinus rhythm of
healthy heart rate variability coherence, which comes from five seconds in,
five seconds out, eight seconds in eight to eight seconds out,
this beautiful heart rhythm that occurs. What they find is
that not only does it represent appreciation, gratitude, love, but

(25:44):
it also this is the most fascinating thing. So there
are these rays of energy from the Sun that are
pointing directly at the Earth, and we've got these magnetic
lines that wrap from North Pole to South Pole are
around the Earth, and so as the Earth turns on
its axis, the rays of the Sun are kind of

(26:06):
coming out. Because they're electromagnetic, they push the you know,
as the as the guitar. They're like guitar strings from
north pole to south poles, and as they turn around,
anything that's right on the edge is going to get
pushed by the Sun's electromagnetic pulses and then it's going
to spring back, you know. It's like an electro mate
gets like a little bit of push from the Sun.

(26:27):
And if you can't see this visually, I'm sorry, but
the message is that if you measure the rhythm of
those electromagnetic pulses that are happening at an Earth level,
it actually maps to the sinus rhythm, So it's just
so fascinating the synchronicity in that. And then what's even
more interesting than that is that not only does it

(26:48):
influence people in the room, but the heart math have
got these electro magnomenis, magnomonyms. It's something the thing that
measures magnetic force at a human consciousness level. So at
any point in time, you can get a electromagnetic resonance
of humans, like what's their frequency, what's their heart rate frequency,

(27:08):
and what are they collectively emitting into the world. And fascinatingly,
they've got these things dotted all around the world and
they're random number generators. So it's a strange thing. But essentially,
when nine to eleven hit, every single magnometa, magnanomea or
whatever it is, electromagnomena like the thing the measuring the thing,

(27:31):
every single one of them, every single one of them
changed at exactly the same instant because there was enough
of our population that were so drastically affected that it
emitted enough of a wave that affected our entire planet.
And so this is the and so every human on
the planet, and even reading Napoleon Hill's law of success

(27:55):
is big long thesis. He spoke about the end of
because he was so he spoke about the end of
World War One, and he was like snapped awoken at
like one morning in the morning at two am, and
he woke up, walked out onto the street, and everybody
was on the street at two am in the morning,

(28:16):
just like what just happened. And this was they found
out later this was essentially where there was like arms
down and the treaty was established with World War One
and like the end because there were so many millions
of people affected at that time. His theory was that
so many so much impact this had that had actually
sent a wave through consciousness on earth and then everyone

(28:37):
was kind of awake at the same time, inexplicably on
the street at two am in the morning. This is
back in the nineteen twenties, so it's fascinating. So this
so first and foremost, we've got this frequency in our
heart that's connecting with our mind as well. But then
we also have like this idea that every single shape
in our body, the liver has a different frequency, every

(29:00):
single Because I need to explain this to go back
to the baseline of there is no physical matter. It's
just vortexas of energy underneath the atom, which is so
hard to get to wrap your head around. But in
any case, the only thing that manipulates matter is the

(29:20):
quantum field. It's the energy that is circulating that in
that space will determine the shape of something. So if
you look at a liver, the liver has the same shape.
You can chop some of your liver off and it'll
regrow to the exact same shape. And that's because liver
cells have a particular frequency and they collate together in
a particular shape. So to the kidneys, so does the heart,

(29:43):
and that varies from person to person because their frequency
differs as well. So we also know that body shapes
your skeletal structure. In order to hold a particular shape,
you need to have a certain frequency. So an individual
that's holding a lot more weight, they're the frequent and
see within their body is different to if they dropped
fifty kilos, And what do you notice about their behaviors.

(30:06):
It's completely different, Like the way that they orient to
the world, the way that they experience emotions, the way
that they feel things is so different to what they
did when they are fifty kilos. All of those things
about feeling and orientation to the world and relationships are
so much predicated on the frequency that you have. You know,
some people can be really hard to be around, and

(30:26):
there are some people like sensors in the health types,
they are high per sensitive to frequency and the frequency
of the people that are around them because they essentially
have no cushioning like they are they just feel everything
and that's why they really like their own space because
it doesn't mess with their head as much, whereas a
guardian have incredible robustness to not feeling the frequency as others,

(30:47):
and that's why they can hold space for everybody. Like
their frequency is so strong and insulated, they are resilient
to supporting other individuals and so just understanding that our
body shape is there because of a frequency and we
have a home frequency. This is the authenticity piece, is

(31:07):
that when you are eating foods that are helpful for
your body, each of those foods have a frequency, which
is fascinating. And there's foods that just do and don't
match your body and you'll know about that very quickly.
There's exercise types. It's like different types of exercise have
a different frequency associated with it as well, like strength
training is a very heavy, grounded, slow frequency, like if

(31:32):
we were to think about it in that sense as
opposed to ballet dens, like, it's a very different vibe
that you've got to be in to kind of be
in one state where you're prancing around versus when you're
having a three minute rest and then lifting something as
heavily as you can five times. There's a very different
vibe about that. And some vibrations really match with some
people but not with others. And so even at an

(31:55):
energetic level, there's this quantum level the when you give
an imput from the environment, essentially you're bringing a frequency
into the body. And if that frequency doesn't match you,
just like a friend who's not your friend anymore, their
frequency doesn't match you, I just don't like their vibe.
If you're doing an exercise that doesn't match with you,

(32:16):
then it can create a mismatch and some stress or
whatever it might be. And if you introduce that frequency
like the wrong exercise enough, Like for example, if you
make a sensor who's very delicate bones, they've got flexible
collagen and you put really heavy weights on them, the
frequency of that weight over time will create damage in
that tissue because the tissue can't maintain that frequency in

(32:38):
their body. Versus a guardian has much more density in
their tissue and they can hold that much more grounded
stable sustain strain for example. So all of these different inputs.
The food that we eat, the frequency with which we
eat the food because it slows our body down or
speeds it back up. The kind of exercise that we
put in, and the frequency that had had and puts

(33:00):
through our tissues, the rhythm of our sleep likes if
we have sleep, it's all about brain frequencies. It's about
non rem sleep. It's literally the electromagnetic frequencies of our
brain determine whether we're having good sleep or not. So
and then we have our friends. But then even the
frequency of our environment. So if you're surrounded by nature,

(33:25):
there is an earth like frequency to that. There is
you know, the guitar strings on the earth and the appreciation,
gratitude and love. That's why you can look at nature
and just experience gratitude. You can just experience appreciation because
the frequency that is holding those things in place, they
are truly authentic to who they are. We're the ones

(33:46):
that get very confused about who we actually are, and
we lose that authenticity. But when you look into something
that is only naturally derived without a conscious mind, it
holds the frequency of nature, which is earth frequency, and
it's very calming, whereas other and if you go into
the city, it's a man made frequency. It's very different.

(34:07):
Even with the electromagnetics coming from our mobile towers and
the electricity running over our heads, like it's changing the frequency,
and some people are very very sensitive to that. In fact,
we would recommend that diplomats actually move out of the
city instead of living on a fourth floor building because
it will slowly degrade them. It's just like the wrong
weight training, it's the wrong input. They actually need a
lot more Earth frequency soda guardians, whereas a crusader and

(34:31):
an activator would be able to get away with that
city living a little bit more because it's higher energy
and more fast paced, and that's the energy that more
matches them as well. So all of these inputs, essentially,
all of the inputs from all of the different elements
around our world are either going to match us or
mismatch us, and they're going to push us in a
direction of stress and compensation or they're going to push

(34:53):
us in a direction of authenticity, rest and healing. And
so yeah, and then and I guess, so like a
little test to do this is you might have a
best friend who you know is so different to them
to you, and you're like, why do I like this
person's because they give me a little bit of up
that I need. You know, some people are a little

(35:14):
bit pessimistic and a little bit doubting, and to have
a friend that's really up and positive, it's like, oh,
it actually brings a nice balance to my frequency of
being down, whereas other people love being up and don't
like being dragged down, and so they just want to
spend time with people that are up because that's the
frequency that matches them. So yeah, Anyway, that's a fairly

(35:35):
lengthy overview of all of the things. But this is
a frame, and this is where you can be looking
at the various elements of your life to say, do
I feel a match to this? And the feeling is
very real because the feeling is a frequency. And if
you're feeling amazing and love and gratitude and appreciation, very
good chance that you have positioned whatever you're in in

(35:55):
your mind as a great thing or there is actually
genuinely the right environment around you, and the more aware
you are of that, the better that you can adapt,
because you can actually change your frame of reference, which
changes the way that you'll receive this frequency as well.
For example, let's say that you move from a war

(36:17):
torn country. Let's say you're living right in the middle
of the war right now for the Ukraine, and you
have for the last however long, the last three years,
so and if you then come out to Australia and
you're living a life and you're well funded and you
can just do the things that you want to do,
you could be doing a job that's not at all
aligned with you, but it is such a relief compared

(36:41):
to where you were that it can bring an incredible
amount of love and appreciation. But then as you get
used to that, there'll still be a core part of
you that will want to be addressed, like your natural
strengths and the way that your body can be utilized.
If you're out of survival and now into thriving. As
you thrive, you'll want to orient more and more to
your highest sense of self, your most authentic vibe, and

(37:06):
that will then mean that you're changing environments. And this
is what we see with some of our the health
professionals that we train. Actually, I've had an anethetist literally say,
you know what, anesthetics is not my vibe anymore. And
they were a connector, and it said in their profile,
I should do a job that's not overburdened with stress.
And she literally looked at her patient list and there's

(37:26):
twenty people that could die in the next five minutes
because she's got them under and she was like, this
is really stressful. This is not my vibe. I want
to have more fun, because connectors are all about having fun.
So she completely changed her state. Now she was very
happy she'd qualified as an anethetist, thinking my life is great.
She'd met survival. She's now wanting more to thrive. And

(37:47):
she realized, man, this was great for me when I
was surviving and just getting through the things that I
needed to. But now that I have a greater awareness,
I feel safe. I can recognize that my skills can
be used in a more powerful way that's more congruent
with me, that's more authentic to my core. And that's
where this core frequency that we have that essentially holds
your bone structures in place that gives you a persistent

(38:11):
personality most of the way through your life. It's actually,
you know, in many ways written into your your genes
hold your core frequency in many ways because you keep
coming back to the way that your genes can respond.
So I'll stop there for the moment and then we'll
see where it goes.

Speaker 2 (38:29):
Oh my goodness, I just want to go to frequency
bloody University.

Speaker 1 (38:34):
Now it's cool.

Speaker 2 (38:38):
Oh God, how do we grasp it in a in
a user friendly way? Like how do we look at Hey?
I feel like I am in a low frequency state,
but because I find we good storyteller and like you said,

(39:00):
we can have a change and we can go into
things but not know what it is about that particular
thing that is fueling a frequency, and then we'll create
a story about that and then that frequency will disappear
and we how do we know where to look, where
to change, how to influence and do we influence others

(39:24):
or us?

Speaker 1 (39:25):
Yeah? Great, I love it. So, So there's physical things
that you can do, mental and mental things that you
can do. Then there's external environmental changes that you can
make as well. So all of the ways that we
can influence our health and our state. Are all of

(39:46):
the ways that we can influence our frequency, And I'll
give you some Like we've been studying this for the last
twenty five years to say, hey, we're actually measuring your shape.
We're measuring the frequency of your body in many ways,
and we can therefore predict with genetics and hormones and
various expressions and bone structure. This is going to be
your best exercise. This is going to be your best food.

(40:08):
This is going to be your best rhythm for sleep,
This is going to be the you know, et cetera,
et cetera. So the way to think about, like the
baby way of thinking about that is just mindfully, do
I really love the feeling of this exercise and if
I do it over time, does it just make my
body stronger and better and amazing, or do I feel
like I break after four weeks and there's some other

(40:29):
niggle that's going wrong, and like, because that's the wrong
frequency input for your body. If you keep trying things
and then you break, it's the wrong frequency because your
body can't hold that frequency that you're inputting into it
through exercise. So it's am I getting clearer more insight,
more growth, and am I getting stronger from doing this activity?

(40:50):
And that could be exercise, that could be what you're eating,
that could be the rhythm that you are when you're sleeping.
So those very physical things change your frequency and so
mindfully do I feel the best that I can. Of course,
you're going to be checking in on food, exercise, and
sleep like they're the physical triangle that you need to
be checking in on the tripod. So that's the first

(41:13):
thing is be mindful about the food that you're eating,
be mindful about the exercise that you're doing. Like is
your body breaking down? Because often we just think, oh,
what's wrong with me, there's something wrong with it? Is like, no,
the input is wrong. That's why your body is breaking. Like,
You've got to get a different input for your body,
a different type of exercise, a different type of food,
a different timing of sleep, and that's then going to
resonate with you better for where you're at right now,

(41:36):
you know, And it could be that you've actually got
a torn shoulder ligament. You know, it's not a thing,
but ligaments in your shoulders that are torn. The wrong
frequency is really heavyweights on your shoulders. The right frequency
is rest maybe or very light frequency, or specific nutrients
that help repair that, or more sleep that is going

(41:57):
to help repair that. So that's it's very obvious. And
this is why I say it's just another way of
thinking about the things that we can do. So physical health,
and we often find that when people start engaging with
better physical health, their frequency changes and they start maybe
feeling things that they haven't felt before. They might start
feeling happy when they are feeling sad before because their

(42:18):
physical frequency is improving. This is changing the overall frequency.
It gives them access to some higher level emotions that
are more consistent as well. Okay, so this is where
movement can literally change your emotions. It can change the
way that you're turning up. You know that person in
your life that's just had like a really tough life
and then they just turn their life around and now

(42:38):
they're like skins beaming, they're fit, they're proactive, and you're like, man,
you're just different. And that's what when things in your
life change, you will emanate that out as well. And
so then we can look at the mental side of things.
And there are two layers to this. So we have
the physical element of things and that's just the stuff that,
you know, the stuff that we've been talking about on

(42:59):
this podcast, like do the thing that's right for you.
And there's ways of measuring that now obviously. And then
but then when it comes to the mental and mental
and psycho psychosocial, if you've got thought processes in your
mind of I am terrible, I am crap, I'm no good,
then that is going to that's a lower frequency, a

(43:22):
lower vibrational frequency of those thoughts, and it's going to
change the amount of stress that you're in. If you
say I'm no good, then it triggers off a stress
response in your body, and that's going to change your
nervous system activity in your body. It's going to literally
change your electricity, the electricity going through your body. It's
going to change your frequency. And so if you are
constantly in those negative thoughts, then you want to be

(43:43):
thinking about how can I get to positive thoughts. However,
this is the interesting about subconscious. Your subconscious is storing
things out of your mind's eye. So you could have
been told by your parents one time, even though they're
very loving, hey you're not good enough, or I'm really
disappointed in you for being a kid and not achieving
at that mass test the way that I hoped you would,

(44:03):
you know, And so the message gets put inside in
this subconscious level of I'm not good enough. And I
went through this process myself, which is fascinating, and that
stays under the radar but constantly emits the frequency of
I'm not good enough. Anytime that you get a little
bit of stress, it emits it, and then your brain

(44:24):
feels this feeling of I'm not good enough, and then
your mind creates a narrative out of that, and so
you can then say, no, I am not good enough
and they don't like me, and I'm not I definitely
can't do that, and oh, I actually I really don't
like that person because they're judging me or I'm judging them,
or whatever it might be. And it came from just
this little feeling that you had from when you were four,

(44:45):
and your brain has to make sense of it. And
the way our brain makes sense of it is to
look at recent evidence or look at evidence of our past.
And so when you go through subconscious clearing, which is
what some practitioners can do, they can help you clear
those beliefs and those frequencies in your subconscious so that
they don't emit into your brain anymore. But even still,

(45:09):
it's trained your brain, like literally the neural pathways of
those thoughts, and that narrative is pretty hardwired, and so
it takes time for you to override and think different thoughts.
Is where affirmations can be very important, But affirmations without
addressing the underlying cause you're kind of like David and Goliath,
but Goliath wins the one because the subconscious is so

(45:29):
much more powerful than the conscious mind. So this is
where subconscious patterns. Everyone's got them. And one of the
most important things about this will be broad scalable subconscious
repatterning that is effective at clearing those stories, and this
will lead to so much healing on the planet. And
AI is getting there because we just don't have enough

(45:51):
psychologists to go through the process, like we don't have
enough And this is why you should be looking at psychotherapy,
social workers, all of that sort of stuff to essentially
get stuff cleared because it's it makes the world of
difference to your life. And then the thoughts that you
hold as well. So what thoughts are you actually focusing
on and if you're focusing on these affirmations, but they
just aren't sticking. There's a very good chance that there's

(46:12):
a subconscious thing underlying that. But it's great because now
you know, ah, what is the thing that's stopping me
from holding this positive thought? And it could be this
subconscious thing that you can then go on target because
knowing it makes it conscious and makes it treatable, so's
that's very important. And then you have your psychosocial input.
So if you're wanting to think more positive thoughts, think

(46:34):
thoughts that are true and authentic to you, that are
helping you grow, like growth mindset versus fixed mindset very important.
But then if you're hitting roadblocks, then there's a good
chance this there's some subconscious stuff going on and then
and they'd be worth addressing. And then we have the
social inputs. Now, as you're clearing all of these things,
and as you're moving better and sleeping better and eating better,
and as you're thinking better, you'll find that you resonate

(46:57):
with people in your life differently. So you'll have some
people that really resonate with you, or start to not
resonate with you because they're not coming on the journey
with you, they're not growing with you and they're holding
an old frequency, which is okay, that was your old frequency.
Now you're different, not better or good, just different. It's
now I don't match you as much now, like this

(47:18):
is where old friends it's just like, yeah, I don't
really just don't really vibe him as much. You know,
it's just not the thing. It's okay, it just is
what it is, whatever it might be. That's part like
one of you's gone through growth or change or whatever
it might be. And that's when if you've like if
this is where you can get stuck coming back to
your old frequencies, if you're around lots of people that

(47:40):
hold that old frequency and they're reminding you of it
and they pull you back into it, or they naturally
you will gravitate back into it, because that's how it works.
And this is where you need to start putting boundaries
around things to say, hey, I am going to eat well,
I am going to treat my body well, and for friends,
I am going to surround myself with people that allow
me to feel fair, fantastic or that make it resonate

(48:02):
with me very easily. But then I would say that
the stronger that you get in that process the more
that you can be around anybody and their field doesn't
affect you because your field is very very strong. So
the more that you get to know yourself and what's
true to you, the less you will judge others, the
less that you'll have worry about others, the less you'll
be influenced about others because you're sitting in a much

(48:23):
truer state, which is much stronger, and you can the
word is transmute their energy, like their energy might be
quite negative, and you from that compassionate state, you could say, oh, man,
I can so see what they're going through and that
is so tough to go through that, And I'm going
to reflect on that and I'm going to give them

(48:45):
the support that they need right now. I'm going to
actually give them the words of encouragement, and I'm not
going to judge them, and I'm going to love them anyway.
And this is where you feel so good and authentic
in your own space that you aren't perturbed by other individuals. Essentially,
So this is where and the same thing goes for
a workplace or when you're doing travel and you're get lagged,

(49:08):
or when you're not doing so much exercise or whatever. Like,
the more authentic you are to you, the more you'll
tolerate the perturbations of life without the stress. So this
is where, yeah, I guess there's a whole all of
the things that we would do for our health, from
physical right the way through to mental and spiritual, like,
because that spirituality is in many ways part of your authenticity.

(49:31):
Even atheists their spirituality is no spirituality, and that makes
them feel very authentic to who they are, and if
they're in a good state about it, they won't be
judgmental of somebody who's spiritual. Just be like, that's okay,
you believe what you believe. I would believe what I believe,
and I love that you believe what you believe. You know,
that's a thing. So's it doesn't you don't need God

(49:53):
specifically to get to a state, but it's like all
of the principles of spirituality and they often reflect back love,
which is the ultimate state of the human form and
the human vibe. So yeah, that's they are my thoughts
so far on that topic.

Speaker 2 (50:14):
I've loved this because I just get to sit back
and listen. It's so good and so much of it
relates in so many different ways that we talk about
and think about life like it's reflected in everything you've
just said. But I want to I want to ask specifically, how,
just given the current state of affairs that I'm going

(50:35):
through at the moment, how do we translate that? So
for anyone that's not heard my ranting and winging on
several podcasts lately, I've been having a real struggle the
last couple of years, especially the last year with energy
hormonal shifts and having not changed what works really well

(50:55):
and then not be able to do that and knowing
pH three sixty, knowing my body and my movement. But yeah,
how do you have any thoughts around that?

Speaker 1 (51:05):
So the first thing, the most important thing with all
of this is awareness, So you're aware of the state.
Then it's acceptance, But the most important thing is you
can accept what has been and what is right now.
So it's I'm in this state. Hah, great, well not

(51:26):
even great, but it's like I'm in this state, you know,
and whatever inputs that I've had going on into my life,
both my thoughts and my physical realm and my social
it has created the state that I'm in right now.
You can't get to a state unless it's being created.
So there are elements to your life that have purposefully

(51:47):
created this state for you, and now you're aware of it. Okay,
so that's important. It's just the things that you've done
have contributed to where you're at, and you can, like,
being out of blame is really helpful for this. As
soon as you start thinking, you know, I've actually created this,
I did this, that's a really really helpful place to
start because then it puts you back in the driver's seat.

(52:08):
If it's screw the world, screw the universe, screw whatever,
in that blame state, it's good to vent that. But
in that blame state, you're not you're not empowered, essentially.
So the number one thing is to is to accept
where you're at. The second thing is what are all
of the things that you know easily shift your state

(52:31):
and you'll know that, like you'll know them once, I say,
But like what music just makes you feel good? That's
an input. It's a frequency. And there's like the Balinese
Balinese spirituality they use music and they use prayer for
everything or prayer or like mantras for everything because it's

(52:52):
the sound of doing things which change the frequency you
walk in with great music, it's like my frequency has changed.
So if it often, probably what most people are going
through is that their mind and their subconscious mind are
running proceedings as too far as like what frequency am
I feeling most of the time. So what you can
do is you can start thinking about what are all

(53:12):
of the things that I know that put me into
my best state when I've been in my best state,
And I can't change my mind right now, or I'm
just going to accept that my mind is doing what
it's doing right now. But I'm going to get up
and I'm going to put the music on that I
love as soon as I wake up, and I'm just
going to search for a track until it makes me
feel awesome. I'm then going to who's that friend who
just always makes me feel fantastic. I'm going to give

(53:34):
them a call and I'm just going to say today
and we're going to have a bit of a laugh,
and I'm going to really consciously understand what is that frequency?
And then I'm going to eat some food that I
know is good for my body, and I'm going to
do it while i'm having the laugh with my friend,
because I'm much more likely to do it then than
when I'm in my pits and I'm eating chocolate instead
to make me feel better, It's like who And maybe

(53:55):
I might even while I'm talking to my friend, I'm
going to get out and I'm going to go for
a walk because i know that moving my body gives
me that better frequency. So I would love you to
make a list of all of the things that can
input the frequency that you know that make you feel
good and essentially, and what that's going to do is
it's going to raise raise your awareness, raise your conscious

(54:19):
mind so that you'll be able to better interact with
these thoughts that are coming through. And so because if
you're like not eating, not sleeping, not exercising, and you've
got a bunch of asshole friends around you, dealing with
negativity is really really tough. But if you've got great
friends around you, great music, you're moving well, you're eating well,

(54:42):
you're sleeping at the right time, then your much. You
can't heal trauma from a place of stress. In many cases,
there might be some exceptions to that, but generally, if
you're in stress, you can't access the trauma to deal
with it. You've got to be in a place of
calm to allow anything to heal. The only way thing
here when we go back to heart rate variability, high
heart rate variability is healing. This is what happens over sleep,

(55:05):
and so it's it's if you're if you've got noise
going on, it means that there's frequencies that need to
be healed, need to be changed, and in order for
that to occur, you've got to get your place, your
body into a place where a majority of it is
in a better space. And I know that seems quite
obvious as I say it out loud, but at a
frequency level, this is this is how you're You're setting

(55:28):
the field for your body. And the field is is
all of the energy that is holding your ah, holding
you together essentially and holding your state together. So I
don't know if that's helpful, TIF, but how does that
go for you?

Speaker 2 (55:44):
It is? It is. I went to the chiropractice yesterday
and I has I was haven't been for quite a while,
and I was so sore, loll back, tight, body, pretty
not amazing state physically, and it's really interesting. The reason
I go to him is because he's very deep in
the way that he speaks to me and you're as

(56:05):
funny as I felt a little bit like I did.
As soon as he said, hey, you're feeling I almost
felt this defensiveness come up where I was like, I'm tired,
I'm shit, I'm sick of talking about the fact that
I feel shit, and I'm sick of all of the
different problem solving and I don't want anyone else's problem solving.

(56:26):
I just want you to crack my back and you.

Speaker 1 (56:28):
Know all of that.

Speaker 2 (56:29):
And I was like, Oh, what's going on? Why am
I feeling like that? That's interesting? And because he's always
so great at talking me off the ledge and giving
me really tangible how does the nervous system work? How's
it speaking the body? If you just get the body,
it's optimal state of healing, it'll heal all the things,
all the things. And he lays me down, he touches

(56:50):
my C three and he goes, you've been sleeping, And
I'm like, no, I've had a terrible, terrible experience with
sleep lately. It's how long for three weeks? And he
talks me through the relationship of the spine and which
parts affect sleep, and he's like, this this part right
here that I can feel is grumpy, is telling you

(57:11):
when you lay down go to sleep, it's telling you
that you're standing and you need to stay awake, and
it's pumping cortersole into his system, which is preventing melatonin.
And I was just like, and he's got this graph
on the board where I get to see the visuals
of that, and the pain that was in my lull
back gone like I was like, God, that must be
a gym injury I've put you know, I've tweaked it,

(57:33):
and it was just amazing, Like to it's that appreciation.
I guess what I'm saying is understanding the body, the
body's frequency from the way that he talks to me
about the nervous system. And this conversation very much feels
the same like I feel just given that current frustrating

(57:53):
state that I'm in, I both believe and respect and
love this conversation, but feel straighted of hang on, what
what are doing wrong right now?

Speaker 1 (58:05):
Yeah? Well, And this is often that feeling when you
feel like you're trying everything that you can. It's a
subconscious thing. It's a thing outside of your conscious mind.
That's why you don't have an answer for it. And
you're trying to create a story for it. You're trying
to make sense of this feeling. And this is why

(58:26):
it's so important that it's like if you could just
imagine the subconscious is being kept in your jaw, it's
like you get to lift your head off and disconnect
it so that all of those feelings could just come out.
But it doesn't create a story in your brain, you
know what I mean, But will go down the track

(58:48):
that feels most familiar to us when we get a
particular feeling, and so that the thing that I would
invite you to do is and once again I am
not a psychologist psychotherapist. It's just from a practical standpoint,
is open yourself up to all of the narratives that
could exist for this story. Like if it's really making
you ruminate on it, you go, okay, I'm feeling like this.

(59:10):
What are all of the different stories that I could
make up about this? And like all of the good
like what's the best case scenario, what's the worst case scenario?
And what that. It just allows you to start disconnecting
that unconscious feeling with the narrat because it's the narrative
that kills you as well, Like it's because that's the
thing that starts the spiral. So that would be my invitation.

(59:30):
But there's much much better people to talk about that
than me, that's for sure.

Speaker 2 (59:35):
I love it. You're so I used to listen to
Thank you so much. That was That was really one
thing I want you to leave us with is who
do you who should we? Who are the gurus in
this space, like what are the books or who are
the people to listen to when it comes to quantum
and frequencies and for the basics.

Speaker 1 (59:54):
So actually, in my mind the world leaders are Matt
Reeman and matt Riemond, m aub tri E, m A
n n. And Bruce Lipton is another one who's very
well known. But Matt, I think over the next few years,
will over the next ten years maybe will become one

(01:00:15):
of the foremost experts, if not the foremost expert. I
know that he's doing a whole lot of things that
essentially is future planning for how medicine is going to
work on a completely different scale over the next ten
to fifteen to twenty years as the technology is able
to catch up with where we need it to be
to operate with that quantum Like this is where life

(01:00:36):
is going to be so different in fifteen to twenty years.
But that stuff is being worked on now in a
very very powerful way. And so Bruce Lipton is he
is the godfather of epigenetics, and essentially his a lot
of the things that I've been talking about. We actually
had a private keynote with ten of us and Bruce

(01:00:58):
one day. It was absolutely incredible because Matt and Matt
and Bruce are going on tour around Australia or up
and Done the South next year, and we got a
private keynote when I was spending some time with Matt
and just the way he was explaining how the subconscious

(01:01:18):
creates the quantum field around you, like you create what's
in your subconscious and that's why this stuff shows up
in your life the way that it does on repeat,
like the same noise in relationships. It's like you're creating
this stuff subconsciously because it's a very powerful energy changer
outside of your heart. But like any of these things
are very interesting, So those two guys are incredible. I

(01:01:41):
believe there's actually an institute of quantum medicine in Hawaii.
I believe, and I know that Bruce is on the
professorial group for that as well. But there'll be some
really fascinating stuff coming out on Netflix next year around
Matt's work, and it'll blow your mind. Absolutely.

Speaker 2 (01:01:58):
I can't wait. I think I'm about to go down
a massive rabbit hole. Thank you so much. I know
that I've read in the past a lot of Joe
Dispenser and about the quantum field. Wah, like, some of
that just blow my mum brain explodes.

Speaker 1 (01:02:11):
But yes, yeah, it's all very exciting. It's it's and
it's it is so well proven. There's a lot of
theory in this space, but it's not under question as
to whether this quantum stuff is legit or not. It
is absolutely a thing, and all of these things that
we've spoken about today are Maybe there's a couple of

(01:02:32):
things in there that I can't prove exactly, but everything
else is well well within the evidence and unknon literature.
It's not new stuff. We just don't exercise this stuff.
We don't have lessons on this. We don't teach our
kids about these principles like it's crazy, because they're the
most powerful governing principles in physics. So it's particularly when
it comes to human interaction it's.

Speaker 2 (01:02:52):
Not funny how when we choose to believe, like how
many people when things are going great and things just
fucking fall into your lap, they're like, I manifested that. Yeah,
and when shit falls over, no one goes, ah, bugger,
I'm manifested that. It's never us manifesting bad shit? Is it?

Speaker 1 (01:03:13):
One hundrecent and a shout out to a very good
friend of mine, Jeane. She is the math of this,
Like she's got her kids trained to the point where
like she's because you like, in this principle, everything in
your world because none of it's physical, there's a like
what you're seeing is your reality because people see the

(01:03:36):
same thing and see a different reality, like you know,
the way that they see opportunity, you don't see opportunity,
or you do when they don't, whatever it might be.
She's got her kids trained to say when things go
really bad, they say, I did this, you know, like
I've created this, and it's like the statement I did
this and it's done, like not I have to keep

(01:03:58):
this going, but hey, I up until this point, my
thing created this and it's done. And it's a really
nice feeling to be able to say, oh, there's an
end point to this creation. And now now what And
now I'm going to turn on music, and now I'm
going to go for a walk, and now I'm going

(01:04:19):
to do this. Now I'm going to listen to some informations.
Now I'm going to call my friend. And then you
have a really good experience and you say I did
this and I'm doing this. It's such a but you
need an hour of context for that to land, you
know what I mean? Like it, it's absolutely fascinating. So
a big shout out the jeans she's done. Like I've

(01:04:40):
just watched her go through some pretty incredibly tough times
the last two weeks and just apply this principle so elegantly.
It's been amazing, amazing.

Speaker 2 (01:04:51):
How can my listeners get more of Cam in their world?

Speaker 1 (01:04:55):
Well, doctor Cam McDonald, Shay Group, SAHA Group, if you like.
We don't have to do this in the keynote, but
we can talk about really anything that we've spoken about
today in depth. And for corporates, we run a whole
lot of corporate wellness programs. We train health professionals in
precision health right through to quantum medicine. Like we've got

(01:05:16):
an entire ecosystem that trains health professionals from the very
granular molecular biology all the way through to what we're
talking about today. It'd be lovely to have you there.
And then we've got things for Jim, so you can
start changing the frequency of your gym members. We can
start changing the frequency of schools with the way that
we're doing Learned three sixty and we're helping kids understand

(01:05:36):
themselves and supporting them to navigate their strengths, which gets
them back to their authentic self and all of that's
very good for their health and family health. So corporate schools, keynotes,
health professionals, it's all on there on the Shay group page.

Speaker 2 (01:05:52):
Awesome. Thanks Cam, I'll have links in the show notes.
Thanks everyone.

Speaker 1 (01:05:56):
Thanks Stiff said it's now never. I got fighting in
my blood, got it to quit. A coast got it,
got it, Hot Coast got it.

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The Vibe Is Real: How Frequency Shapes Your Life | Dr. Cam McDonald - 924

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}The Vibe Is Real: How Frequency Shapes Your Life | Dr. Cam McDonald - 924