From professional athlete to principal to purpose-driven founder, Kash Hameed shares how his journey from basketball courts to classrooms led to creating a movement that’s redefining how communities approach youth mental health and wellness.
Growing up in Schenectady, New York, Kash found his way out of limited opportunity through basketball. His talent took him from Iona College, where he earned Hall of Fame honors and led the team from record-breaking seasons to professional leagues across Europe. Yet, even after experiencing global success and acclaim, Kash felt a deeper calling. The drive that once fueled his athletic career transformed into a desire to give back, leading him to education and, eventually, to reimagining how sports can serve as a vehicle for healing and growth.
His transition wasn’t easy. Teaching in New York City public schools tested him in new ways, including long days, emotional fatigue, and the humbling challenge of connecting with students from underserved backgrounds. But it was there, amid the chaos of his first year, that Kash discovered profound purpose. Over seven years as a principal at Harlem Children’s Zone Promise Academy, he witnessed firsthand the growing mental health crisis among youth, especially post-pandemic. That realization sparked Klinic Kids, a nonprofit bridging the worlds of athletics and emotional wellness by pairing professional athletes with licensed clinicians to deliver mental health support through sports.
In this conversation, Kash unpacks his holistic framework for youth development—centered on self-worth, resilience, and intentional community building. He shares how techniques like breathwork, positive affirmations, and wellness practices help children and athletes alike redefine success beyond performance metrics. His message is clear: true victory lies not in trophies, but in the ability to grow through life’s challenges with grace, grit, and groundedness.
Listeners will leave inspired by Kash’s unwavering commitment to service, his belief in mentorship, and his vision to make mental health as integral to sports as physical training. Tune in to hear how Kash Hameed and Klinic Kids are transforming the game both on and off the court.
Chapters
🏀 00:40 Guest Introduction and Kash Hameed’s Journey
📚 01:17 Publish your book at https://leveragepublishinggroup.com/
🎓 03:03 From Professional Basketball to Education
💬 07:26 Klinic Kids Bridging Sports and Mental Health
🌟 07:42 If you are a leader or changemaker looking for support, check out geniusdiscovery.org
🌍 14:25 Expanding the Impact of Klinic Kids
🤝 27:58 The Importance of Social Capital
✍️ 29:48 Find support for writing your impact-driven book at booksthatmatter.org
🏆 30:35 Basketball Journey and Overseas Experience
👨🏫 33:34 Transition to Teaching and Principalship
🧘 36:33 Mental Health Practices and Cold Therapy
❤️ 44:01 Klinic Kids and Final Reflections
🎙️ 47:30 Want a podcast just like this one? Check podcastsmatter.com
Links
Website: www.klinickids.com
YouTube Channel: Klinic Kids
Instagram: @klinickids
Check out Kash Hameed’s work with Klinic Kids, follow their journey on social media, and explore how you can support their mission to make mental health support accessible, empowering, and transformative for every young athlete.
Connect with Ron: www.linkedin.com/in/rapatalo
Check Out Ron's Book: www.amazon.com/dp/1613431473
Leverage Publishing Group: www.leveragepublishinggroup.com
Publish a Book That Matters: http://booksthatmatter.org
Start a Podcast That Matters: http://podcastsmatter.com
Go from Expert to Thought Leader: http://geniusdiscovery.org
For more great podcasts like this one, visit: https://podcaststhatmatter.org/
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com