Episode 151 - Mindful Miles: Slowing Down to See More with Ralph Velasco

Ralph Velasco – Chief DRIFTER at Continental DRIFTER® Experiences

What if the best photos happen after you put the camera down? We sit with travel photographer and tour leader Ralph Velasco to rethink how we move through the world—less rushing, more noticing, and a renewed focus on why we went in the first place. After 17 years of fast‑paced travel, Ralph embraces “pre‑tirement,” dialing back the hustle to lead smaller, culture‑first trips and write The Mindful and Intentional Traveler series. His take is refreshingly human: use your five senses, set simple timers to reset attention, and choose presence over proof.

We unpack the idea of traveling deep, not wide: fewer moves, longer stays, and hub‑and‑spoke days that trade transit for connection. Hotels become part of the destination—castles, villas, vineyards—so you can soak in place instead of chasing lists. Ralph’s new Bucket Lists for Travel blends inspiration with intention, from UNESCO sites and national parks to curious bites and bold experiences, all guided by one grounding question: What am I truly here to experience?

Looking for fresh pins on the map? Ralph champions secondary cities like Porto, Sevilla, and Toledo, plus under‑the‑radar standouts such as the Republic of Georgia and Armenia—layers of history, soulful kitchens, and honest value. And for the adventurous, Antarctica surprises with intimate ships, flights that skip the Drake Passage, and a quiet beauty that demands attention. You don’t need a passport stamp to practice mindfulness, though. Start at home: keep the phone in the bag at dinner, wander a nearby state park, or spend a day tasting a neighborhood one sense at a time. Subscribe, share with a traveler who needs a reset, and tell us: where will you slow down next?

CHAPTERS:

• 0:19    Welcome & Ralph’s Return
• 1:48    From Photo Tours to Mindful Travel
• 3:41    Put the Camera Down: Presence First
• 6:58    Balancing Photos with Cultural Connection
• 9:48    Practical Mindfulness: Timers, Senses, Focus
• 12:44   Pre‑tirement: Slowing the Hustle
• 14:39   Travel Deep, Not Wide: Rethinking Itineraries
• 18:08   The Mindful & Intentional Traveler Series
• 22:05   Looking vs. Seeing: Intention Matters
• 23:52   Bucket Lists Without Big Budgets
• 26:24   Hidden Gems: Georgia, Armenia, Antarctica
• 31:30   Why Georgia Wins on Value
• 34:09   Be Present Anywhere: People Over Posts
• 35:56   Where to Find Ralph & His Work
• 36:39   Closing Reminders & Host CTA

For more information:
https://continentaldrifter.co

► FB: @thecontinentaldrifter
► IG: @ralphvelasco
► X: @ralphvelasco
► Tik Tok: @continentaldrifter

"Bucket Lists for Travel: Places to Go Before Your Knees Give Out!"
Book Promo: https://youtu.be/mX8sKKpfUK4
Amazon Link: https://www.amazon.com/gp/product/B0FGTVSR65?storeType=ebooks&linkCode=sl1&tag=ralphvelcom-20&linkId=e758be355c3c422c1a858c98565f2056&language=en_US&ref_=as_li_ss_tl


Follow us & Subscribe!
FIND ME ON SOCIAL MEDIA:
► IG:   @roundtripcolleenkelly
► FB:   @roundtripcolleenkelly
► Tik Tok: @roundtripcolleenkelly

GET IN TOUCH!
► Website: roundtripcolleenkelly.com
►Email: [e-mail]

#roundtrip #roundtripcolleenkelly #travelpodcast #bucketlisttravel #slowtravel  #travelguide #intentionalliving