All Episodes

November 18, 2025 58 mins

In this episode, Joseph sits down with legendary chakra teacher and psychotherapist Anodea Judith, PhD to explore how the chakra system provides a practical map for healing, embodiment, and manifestation. They unpack what “core” really means, how blocked energy shows up in the body as posture, pain, and patterns, and why Anodea uses the word “charge”to describe our life force. The conversation moves from personal stories and somatic therapy to the two energetic currents of liberation and manifestation, and finally into the deeper work of rebalancing the masculine and feminine to create “heaven on earth.”

Anodea Judith, PhD is one of the world’s most recognized teachers on the chakra system, energy psychology, and the bridge between body and spirit. A somatic therapist, yoga teacher, and spiritual teacher, she holds advanced degrees in psychology and mind–body health and has spent decades integrating Western clinical psychology with yogic, somatic, and mystical traditions. 

Timestamps 

0:00 – Introduction & Anodea’s Origin Story
How psychology, yoga, and the chakra system came together in her early life.

6:20 – What Chakras Really Are & How Blocks Form
The body–mind connection, childhood conditioning, and why energy gets stuck.

14:10 – Charge: Understanding Life Force Energy
“Consciousness Having a Really Genuine Experience,” somatic cues, and how charge moves through the body.

22:40 – Excess & Deficiency: How to Diagnose Your Own Chakras
Patterns of overdoing vs. underdoing, posture, emotion, and behavior.

23:55 – The Two Currents: Liberation vs. Manifestation
The upward path of freedom and the downward path of bringing dreams into form.

44:20 – The Rise of the Feminine & Restoring Balance
Archetypes, partnership models, and how men and women can co-create a more heart-centered world.

57:10 – Closing & Where to Find Anodea’s Work
Courses, books, and upcoming programs.

  • Sacred Centers Academy Online courses, certifications, and in-person trainings on chakras, charge, and chakra therapy. 
  • Creating on PurposeAnodea's chakra-based manifestation framework and book, co-authored with Lion Goodman.
  • She Rises Movement – Feminine archetype deck and teachings on women’s leadership and collective awakening.
  • Anodea’s Books
    • Wheels of Life
    • Eastern Body, Western Mind
    • Charge and the Energy Body
    • Creating on Purpose

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.