This week on Runnah, I’m getting real about what’s going on in my head as I take on my biggest challenge yet — my first 50-mile ultra marathon on November 1st. 🏃♀️
It’s been a summer full of chronic illness flare-ups and setbacks — and honestly, a lot of those challenges are still going on. But this episode is about how I’m showing up anyway. I’m sharing the mantras, mindsets, and mental tricks that are helping me find strength through the chaos and keep my joy in running, even when my body isn’t always cooperating.
And make sure to stick around to the very end — I’m sharing the one thing I already know is true about this race, before I even start it.
If you’ve ever trained for something that scared you, or you’re navigating your own health hurdles while still chasing your goals, this one’s for you. 💫
🎧 Listen anywhere you get podcasts
📺 Watch on YouTube: youtube.com/@runnahpodcast
📩 Contact: runnahpod@gmail.com
✨ Sponsors:
WellStrong — wellstrong.org
Fast Pickle — fastpickle.com
#RunnahPodcast #UltraMarathonTraining #ChronicIllnessRunner #50Miler #RunnerMindset #RunningMotivation #RunCapeCod #MentalStrength
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