Embracing Faith and Values: Rebuilding Identity Through Grief

Welcome back to this week’s episode of Sacred Sunsets. About three weeks ago, I posted an episode on tools that can be used to rebuild identity in grief. The following week, I expounded further on one of those tools. This week and the weeks to come, I want to continue expounding on those tools one by one. This week, we will build further on how holding on tight to your faith and values can help you rebuild your identity in grief. In that episode three weeks ago that I’m referring to, on this portion, what was said was as follows:

"Hold on tight to your faith and values. Your faith can play a significant role in the grief healing journey. Through your faith, you can find hope, comfort, and gain the benefits of being a part of a community that shares your faith. Regular and heartfelt participation in scripture, prayer, and meditation, as well as hope in eternal life also provides comfort. Further, engaging in acts of service provides a sense of purpose, fulfillment, and connection. And by reflecting on Christ’s resurrection, we can find hope for new beginnings while enduring the pain. Leaning into the belief that God’s love and grace are ever present can also provide strength and comfort."

Link to the journal prompts I referred to in this episode:

https://forms.gle/Ez55BudNNVrd8L639

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