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December 26, 2016 28 mins

Matthew Sanford is a yoga teacher focused on trauma recovery. Matthew was paralyzed from the chest down at age 13 in a car accident that killed his father and sister. As a teen, he was encouraged to “overcome the silence” of his paralyzed body. He learned that he could listen to his body instead, and ...read more »

The post Yoga For Trauma with Matthew Sanford appeared first on Safe Space Radio.

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