Sage Elite Healing’s, Ahead of the Game, is a health and wellness podcast hosted by Mark Van Steenberg, Brandon Bostick and Zach Moore. Every week we gather together to discuss the Four Realms of Healing: Physical, Mental, Spiritual and Emotional. Each episode a guest shares with us their own healing journey as well as their daily practices in each of the Four Realms to help them stay "ahead of the game".
Wellness Consultant, Sound Practitioner, Certified Breath Coach and Former NFL Wide Receiver, Brandon 'Soul Cole' Coleman joins us to discuss life after football and his wellness journey on the podcast this week. Soul talks with us about his time in the NFL, the injuries that forced him out, as well as his transition out of the league. He shares with us his healing journey, including how he got into the wellness industry. S...
Pro race car driver, TJ Fischer, joins us to discuss sprint car racing, driving in the Porsche North American Carrera Cup as well as long distance, desert racing. TJ walks us through his background and how he got involved in racing. We discuss the different types of races he does, and what goes in to preparing for each one. TJ also talks about the mental and physical toll of driving and what he does in the spiritual, physical, emot...
Antone Barnes joins us to discuss Deion Sanders moving to Boulder.
Dwayne joins us and we discuss:
Chris Hubbard talks about being in the NFL and how he's managed to continue for 10 years. He discusses his spiritual practices and the importance of his faith. We discuss how he keeps his body in shape and how that's changed as he's gotten older. Chris discusses his support system and how that has helped him mentally and emotionally. He details his work with his charitable organization, The Overcoming Together Foundatio...
Suzi discusses her childhood traumas, how she learned from them, her personal healing journey and how she used them to grow. We talk about her work with horses and the power of horse therapy. Suzi tells about her work with veterans. We discuss the need for a mental health evolution and the importance of no longer separating physical health from mental health. Suzi shares with us her personal practices and philosophies on healing an...
Jake Plummer talks about his transition out of football, his advocacy for alternative treatments like CBD and Psilocybin, his company UMBO and his journey after football. Jake also discusses how he operates in the 4 realms, including his yoga practice and daily routines.
Introduction of the Ahead of the Game Podcast. Mark, Zach and Brandon introduce themselves, talk about their backgrounds and what brought them to Sage Elite Healing. Introduce Sage Elite Healing's focus on healing in the Four Realms: Mental Emotional, Physical and Spiritual. Each host discusses how they handle each realm, including their daily practices and routines.
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