Want to understand the long-term impact of lifestyle choices on women's health? In this episode, Melanie White and Dr Malav Trivedi discuss the importance of a life course perspective, highlighting the fascinating field of epigenetics and the power of strategic nutrition. They explore how stress, unhealthy habits, and even nutritional choices during pivotal moments like maternity and menopause can shape a woman's health trajectory. Learn how to interrupt these cycles and create positive change. Discover actionable insights and expert advice, empowering you to prioritize your health, build resilience, and achieve a long and vibrant life. Dr Travedi emphasizes the power of informed choices and encourages women to take ownership of their health journey.
Connect on LinkedIn: https://www.linkedin.com/in/malavtrivedi/
Work by Dr Malav Trivedi:
The Importance of Nutrition in Menopause and Perimenopause—A Review
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.